Guest guest Posted March 10, 2006 Report Share Posted March 10, 2006 Hi new people struggling with the 10 %. All I really want to say is that beating up on yourself will not work as well as compassion and love. Tap into those two and you will get loving support for yourself. Love wants you to feel some discipline but only you can find out what is going off. I went a few weeks without losing any weight even when I was following all the rules. It was hard to feel love and compassion but I tried really hard because that is what we need on the other side, too. Love does not mean license. It means compassionate support. Most of the people on this message board will give you that, which teaches us to show more of it towards ourselves. With love, Lilka Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.