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Organic GFCF Flours

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Anyone know of any good ones? Also looking for less mixed flours. For

Instance, we now see that corn/potato flour is an issue here...the corn.

I am toying with making my own flours but that is not always feasible

and will give less variety so I have to figure this out.

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Bob's Red Mill is probably your best bet. They have a large variety

of single flours and also have a pretty good selection of organics as

well. Betty Hagman's 4 bean flour is good and she also has another

one but I can't remember the mix off hand.

:)

Stephanee

>

> Anyone know of any good ones? Also looking for less mixed flours.

For

> Instance, we now see that corn/potato flour is an issue here...the

corn.

> I am toying with making my own flours but that is not always

feasible

> and will give less variety so I have to figure this out.

>

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Liz,

Okay, I think Bob's Red Mill gf flour mix is horrible! LOL Sorry Stephanee. I

really like Orgran, but it isn't organic; it just mixes well, and tastes, for

the most part, like regular flour. I do know that Arrowhead Mills has a GF

baking mix that is mostly organic (not all), however I haven't tried it yet.

Kim, Mommy to Josiah and iel

Then he touched their eyes and said, " According to your faith let it be done to

you. " 9:29

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Namaste makes a decent flour mix, as well as Betty Hagman's blends.

She has 2 - one is made from 4 beans, the other alternative grains.

I'm not personally fond of Arrowhead Mills, but, if that is all that

I can find, that is what I use. Some of the pre-mixed flours use

soy, so check label.

You could just make your own mix based upon your wants/needs. It

would probably be cheaper in the long run to mix your own. You'll

have to experiment with textures - the Rice flours tend to be finer

ground then some of the others. Quinoa (keen-wa)is a fine texture,

as well as Buckwheat (but is is an odd brown/grey color). Amaranth

and Sweet Sorghum tend to be a bit grainier. Adding

Tapioca/Potato/Arrowroot Starch to the mix helps it blends better.

I've never tried Teff. It is a dark red color and looked grainy in

the package.

Then of course, you have your bean flours. I would just stick to

Betty Hagman's 4 bean mix myself if you go the bean route.

My point of view on flours has been to use something different than

what is most prominent in our diet. I tend to not use rice flours

as a lot of our alternatives (cereal/milk/crackers, ect) are rice

based. Just my opinion.

:) Stephanee

>

> Liz,

>

> Okay, I think Bob's Red Mill gf flour mix is horrible! LOL Sorry

Stephanee. I really like Orgran, but it isn't organic; it just

mixes well, and tastes, for the most part, like regular flour. I do

know that Arrowhead Mills has a GF baking mix that is mostly

organic (not all), however I haven't tried it yet.

>

>

> Kim, Mommy to Josiah and iel

> Then he touched their eyes and said, " According to your faith let

it be done to you. " 9:29

>

>

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