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Re: plateausJudie

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You are doing so well. I am so happy for you and you are only 22 pounds from

goal. How totally exciting for you. I would like to lose another 70 pounds

but that is probably unrealistic and I am slowing down quite a bit so

anything from here will make me happy. Congrats and keep up the good work

and good eating. Ellen(Pam

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Ellen/Pam

You know....I sent an email off to Dr Welker asking him about what I should

weigh now and he said its unrealistic to try and get to what I weighed in

high school or age 20.......my weight then was 125 and Im aiming for 140

right now. He said 140 was perfect and to not try for 125 as it was not

realistic for having been morbidly obese. Now if I get there by some

miracle thats great but not to push for it. To sit back, enjoy life and

have fun with all the meals!

I think its going to take me awhile to reach those 22 lbs that have to

go.....so as for now, Im not going to stress about it....its a waste of

time! Life is wating for me to live it......here I come!!

Hugs, Judie

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