Re: Plateaus and Krispy Kremes

[Guest guest]

In a message dated 8/26/2001 1:16:17 AM Eastern Daylight Time,

duodenalswitch writes:

>

> Also depending upon how long your plateau has lasted I have

> heard other recommend eating a krispy creme donut to break the

>

I was on a semi-plateau and had only lost 1 lb. a week for the last two

weeks. I had been to my doctor and he said to not worry that scales lie.

hehe He said a person can lose 10 lbs. of fat and retain 8 lbs. of fluid and

it only shows as 2 lbs. on the scale. But on the way home I went by a Krispy

Kreme place and bought two cinnamon glaze donuts. I could only eat one and

gave my DH the other. But the next morning I lost 3 lbs.! LOL I don't know

if it's doc's theory or the donut or a combination but it sure made me happy.

Jackie Ward

jward533@...

Dr. Maguire

BPD Surgery 3/19

5 months and down 85 lbs.