Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 In a message dated 8/18/01 6:02:49 PM Pacific Daylight Time, lionrampart1@... writes: > SLOW COOKED BEEF ROULADES > > > > 1 1/2 pounds beef round steak, trimmed of fat, 1/2 " thick > > 4 slices bacon > > 3/4 cup diced celery > > 1 cup diced onion > > 1/2 cup diced green bell pepper > > 10 ounces beef gravy > > > Judie ....thanks for sharing...I'm just starting to feel like finding some receipes for cooking....I'm sick of all the simple foods I've been eating. I also need to get my protein level up...so I can't wait to make this. anyone else have some good receipes???? You all have to realize...before surgery we ate out ALL the time...I'm so happy to be eating normal and at home for a change...but Mom is about done cooking for us...LOL So I have to get busy...LOL ~~* AJ *~~ Age 37 5'8'' Post op 7/24/01 Open BPD/DS self pay - Dr Baltasar -Alcoy Spain 07/24/01 BMI 64 - 415.1 08/06/01 BMI 59 - 390.2 -24.9 lbs!!!!!!!!!!~~~~ 08/16/01 BMI 58 - 387.0 -27.9 lbs!!!!!!!!!!~~~~ Check out the Bellingham Support Group and my personal page at WWW.WLSBellingham.homestead.com Quote Link to comment Share on other sites More sharing options...
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