lattes--decaf, non-fat, no foam (with splenda) = yum

[Guest guest]

Tina:

I have to admit, I have a decaf, non-fat, no foam latte about twice a

week.

I keep a log (fitday.com) and I count the milk as caloric intake, but

like you, I have no problem handling the lactose at all.

However, the first time I tried milk (non-fat) post-op, I was glad I

was at home (all new foods should be tried at home, I think) because

I nearly blew the roof off the house with the gas (sorry if that's

too graphic).

But an occasional decaf, non-fat, no foam latte really satisfies me,

and it's such a warm satisfying treat. (Also good over ice during

Summer).

Francisco

> >

> > Ok - so I went to starbucks yesterday. Just had a taste for

coffee

> and I

> > ordered a non-fact, decaf latte. That's ok for me to have right?

I

> felt

> > fine drinking it although I didn't even come close to finishing

it -

> but

> > I just wanted to make sure I should be having it before I do it

> again!

> >

> > Thanks!

> > Barbara

> >

>