Low HDL reading on labs, anyone else?

[Guest guest]

Hi Everyone,

I was given the results of my latest lab work and I was looking at them

and noticed that on my cholestorol HDL it is 26 and should be greater

than 43? Has anyone else post op had such low HDL. I researched some

on line and it seems I am not getting enough monosaturated fats, which

stands to reason since we malabsorb now? I was thinking of upping my

avacado and nuts. That was what is recommended to get the " good "

cholestoral highter.

Anyone in the group have this problem as well? What are you doing for

it if so?

Kay