Re: 15 days to go!

[Guest guest]

Hi I would just follow the 1200 calorie food plan and the 64 oz of water and maybe vary your exercise routine around, it is scarey and i understand your worry i had it myself. my thoughts are with you colleenpegmo1212 wrote: Hi everyone. I have 15 days to go until my surgery and I woke up last night with a fear (so real)that when I go to my pre-op on 1/26 that I haven't lost enough and they tell me NO. According to my scale I have lost it all plus a few extra but what if our scales aren't the same? I just don't think I could stand it if they tell me NO! I have worked for a over a year to get this far. Any last minute help would be appreciated. I have been working out 3-4 days a week but my daughter thinks I am not eating enough

calories and that is why I haven't lost anything this week. I have gotten to the point of being afraid to eat much. What I am eating to all good and I am drinking my water. What more can I do? I am just so afraid of rejection AGAIN.Peggy

Colleen

[Guest guest]

Peggy:

This is a difficult time, and you may find that your resolve is

tested. But don't be afraid. When it is your time, the surgery date

will come your way.

Don't let the fear consume you. Repeat to yourself that your pre-op

days are coming to an end. Stay the course, and continue the way

you've learned is the way to go.

I know oh-too-well how fear-inducing the waiting game can be. I know

that it can be frustrating too.

Try to use this time to train yourself to be patient. This process is

full of times that require us to be on hold and to wait.

Peggy, there is a reason why your journey is unfolding the way it is.

Embrace it. Try to learn from and embrace this time.

But know that your time will come. Let yourself be successful and

don't sabotage yourself.

As a wise man once said, " You absolutely generate the results in your

life that you believe you deserve. And if you don't believe that you

deserve all the good things... you will sabotage yourself every step of

the way. "

Peggy, believe that the miracle of gastric bypass is about to happen

for you. Believe that you will be successful. Tell yourself that

you'll be successful even if you don't yet believe. Tell yourself

until you believe.

I didn't believe at first either, but I repeated it to myself until the

miracle did happen. The miracle wasn't the transformation of my body,

although that WAS a miracle indeed. The miracle was really the

transformation that happened in my heart because once I believed that I

deserved this gift, I was able to do whatever it took (food, exercise,

water, vitamins) to get me to the Promised Land.

You're almost there, Peggy. Your turn is just around the corner. Have

faith and that faith will turn into positive actions for yourself.

Francisco

>

> Hi everyone. I have 15 days to go until my surgery and I woke up

last

> night with a fear (so real)that when I go to my pre-op on 1/26 that I

> haven't lost enough and they tell me NO. According to my scale I

have

> lost it all plus a few extra but what if our scales aren't the same?

I

> just don't think I could stand it if they tell me NO! I have worked

> for a over a year to get this far. Any last minute help would be

> appreciated. I have been working out 3-4 days a week but my daughter

> thinks I am not eating enough calories and that is why I haven't lost

> anything this week. I have gotten to the point of being afraid to eat

> much. What I am eating to all good and I am drinking my water. What

> more can I do? I am just so afraid of rejection AGAIN.

> Peggy

>

[Guest guest]

Peggy Make sure you are eating 1000 - 1200 calories or your body will slow down the weight lose, especially if you're exercising. Take care. You're in my thoughts and prayers. Donnapegmo1212 wrote: Hi everyone. I have 15 days to go until my surgery and I woke up last night with a fear (so real)that when I go to my pre-op on 1/26 that I haven't lost enough and they tell me NO. According to my scale I have lost it all plus a few extra but what if our scales aren't the same? I just don't think I could stand it if they tell me NO! I have worked for a over a year to get this far. Any last minute help would be appreciated. I have been working out 3-4 days a week but my daughter thinks I am not eating enough calories and that is why I

haven't lost anything this week. I have gotten to the point of being afraid to eat much. What I am eating to all good and I am drinking my water. What more can I do? I am just so afraid of rejection AGAIN.Peggy Donna JordonDSJordon@...

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