Guest guest Posted August 23, 2001 Report Share Posted August 23, 2001 My friend is a fabulous chef and as you probably all know , fat rules with a chef. You probably walk out eating a stick of butter if you know what I mean. That is why things taste so good. I have truly noticed that when I eat at his restaursnt- the oil is more and I break my plateau. So for some fat and DONUTS of course can be beneficial. I am very happy to share that I have hit my 100 pound loss mark and am very excited. I am eating quite a bit and feel great. I was on this plateau for about 4 weeks and I am not crazed because I believe it will come off eventually. Thanks to all for your support and true caring. Ellen(Pam Quote Link to comment Share on other sites More sharing options...
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