Fwd: February Mind, Body, Spirit - Keeping Your Heart Happy

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From: donor_relations@...Reply-to: arthritisfoundation@...To: tiodaat@...Sent: 2/21/2008 7:12:26 A.M. Pacific Standard TimeSubj: February Mind, Body, Spirit - Keeping Your Heart Happy

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Arthritic Knees Remain Painful After Arthroscopic SurgeryTrimming damaged tissue through arthroscopic surgery does not relieve pain and swelling in arthritic knees any better than simply flushing loose debris from the joint, according to a new review of evidence. However, the technique, known as arthroscopic debridement (AD), might still improve comfort and mobility in some subsets of patients with osteoarthritis, the review authors say. Continue reading...

Marriage & Chronic Illness

Like most married couples, Gregg and Sherrie Piburn’s relationship has had its share of ups and downs. Unlike many couples, however, the Piburns’ 33-year marriage has been complicated by chronic illness.

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Laugh Your Pain Away

Sharing a good chuckle with a loved one or co-worker not only feels good, it is good for you. Studies have shown that laughing boosts your immune system, reduces stress and stimulates blood circulation.

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Fun With Grandkids

Got grandkids? With a little imagination and a few changes in activities, it’s possible to come up with several ways to have fun with the grandchildren while minimizing physical discomfort.Continue reading...

Start Talking! Are you getting the most out of your appointments with your rheumatologist? “Let’s Talk RA,†developed by the Arthritis Foundation with the support of Bristol-Myers Squibb, is a program designed to help you do just that. Having a good relationship with your rheumatologist – in which you share information and work together to make the best decisions about your health -- will result in the best possible care. Click here to get your communication tips and a FREE Communication Kit today!

Virtual Summit 2008 is coming! Starting Monday, February 25, Advocates nationwide can “visit†their Members of Congress at the same time as almost 400 of their fellow volunteers and Arthritis Foundation staff will be walking the halls of Congress.

Learn about the various ways you can make an impact on your Members of Congress by visiting the Virtual Summit page.

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