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My First of Two Appiontments

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By Guest guest
in Health, Medicine and Natural Healing 06

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Guest guest

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This mornig I will ge going to my first Lifesyle Class at SSF. Dr.

Stiles is having me go to 2 classes and then I will be scheduled for my

surgery. I cant wait to get a date. Things have been going really good

for me. I started my orientation at 324 lbs on Nov 11 2005 and today

Jan 6 2006 I'm at 289 lbs. I have used the 1200 meal plan, have ate

only 3 x's per day and have exercised at least 30 mins per day.

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