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Some days, , I feel like a big bear. :) And nice to see you back too!

Re: Ron is back...

Hi Ron,Glad to hear you are out of the cave. Hope you slept tight.>> Well kiddies, it's not like I really left or went anywhere, but hereI am. Sorry I was "gone" so long. I wish it was because I was"working things out", or had some other deep explaination, but truthbe told... I've been sorta "hybrinating". I've kept up on all thepostings though. There's been a lot going on here... I especiallywant to send my condolences to Donna. A BIG hug coming your way.> > Robynn, I hope you're feeling better. Maridiana.. congrats on yoursurgery date! Gordy, glad to see you back from your surgery. I hopeyou'll be back to par real soon. I'm going to make myself crazy heresoon, so a big hello to everyone. :)> > Anyhoo... here I am. On Wednesday I'll be heading back to Richmondfor another weight check. I know I've lost since my last visit there,but not as much as I'd like. Of course, ultimately, I'd like to wakeup in the morning and be below goal... but wouldn't we all. :) Toobad there's so much hard work to this weight loss thing... lol At mylast visit, I learned of Kaiser Richmond's wonderful policy of notdoing WLS on anyone over 400 pounds. So, I have a new goal... 399. I started (this time) at 529 and am now flirting with 450. Since I'mcoming back from my hybrination, I'll be droppig a few extra poundsfaster now. We'll just have to see how things go.> > Darn, I lost an hour while writing this note... hehehe my bedbeckons me, so I must obey... Goodnight all. I'll try to post moreoften.> > Ron>

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Best of luck to you Ron and glad to hear from you

again. Be encouraged. You will get there just don't

give up. You know that we are all positive and got

your back here.

Pam Marsh

--- BBQ Man wrote:

> Some days, , I feel like a big bear. :) And

> nice to see you back too!

>

>

>

> Re: Ron is back...

>

>

> Hi Ron,

>

> Glad to hear you are out of the cave. Hope you

> slept tight.

>

>

>

>

>

> >

> > Well kiddies, it's not like I really left or went

> anywhere, but here

> I am. Sorry I was " gone " so long. I wish it was

> because I was

> " working things out " , or had some other deep

> explaination, but truth

> be told... I've been sorta " hybrinating " . I've

> kept up on all the

> postings though. There's been a lot going on

> here... I especially

> want to send my condolences to Donna. A BIG hug

> coming your way.

> >

> > Robynn, I hope you're feeling better. Maridiana..

> congrats on your

> surgery date! Gordy, glad to see you back from your

> surgery. I hope

> you'll be back to par real soon. I'm going to make

> myself crazy here

> soon, so a big hello to everyone. :)

> >

> > Anyhoo... here I am. On Wednesday I'll be

> heading back to Richmond

> for another weight check. I know I've lost since my

> last visit there,

> but not as much as I'd like. Of course, ultimately,

> I'd like to wake

> up in the morning and be below goal... but wouldn't

> we all. :) Too

> bad there's so much hard work to this weight loss

> thing... lol At my

> last visit, I learned of Kaiser Richmond's wonderful

> policy of not

> doing WLS on anyone over 400 pounds. So, I have a

> new goal... 399.

> I started (this time) at 529 and am now flirting

> with 450. Since I'm

> coming back from my hybrination, I'll be droppig a

> few extra pounds

> faster now. We'll just have to see how things go.

> >

> > Darn, I lost an hour while writing this note...

> hehehe my bed

> beckons me, so I must obey... Goodnight all. I'll

> try to post more

> often.

> >

> > Ron

> >

>

>

>

>

>

>

>

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Hey there Ron! I've been wondering where you were...I figured you were in the "lurk" mode...we all go through that from time to time. I am feeling MUCH better, but it still hurts to sit. (8 long needles in the spine and blood being injected in the same site just isn't fun.) I'm hoping (assuming) the lower back pain is temporary...but it's already been a week since the final jabbing session...so it's taking its sweet time. So 399 is your new goal? OK, you can do that. I bet you've lost another 5 lbs. or more since your last weigh in (unless you've been struggling more than you've let on). So, we'll get that 40 or 50 lbs. off of you, and then off you will go, to the land of the svelte. How is your sister doing in her journey? How much has she lost? Is she at goal? (I can't remember how long ago her surgery was...nor do I remember her starting weight.) How is

she doing emotionally/mentally? Are you guys able to do any exercise together? Glad you are back...here's to shedding the final poundage!!! love, Robynn wrote: Hi Ron,Glad to hear you are out of the cave. Hope you slept tight.>> Well kiddies, it's not like I really left or went anywhere, but hereI am. Sorry I was "gone" so long. I wish it was because I was"working things out", or had some other deep explaination, but truthbe told... I've been sorta "hybrinating". I've kept up on all thepostings though. There's been a lot going on

here... I especiallywant to send my condolences to Donna. A BIG hug coming your way.> > Robynn, I hope you're feeling better. Maridiana.. congrats on yoursurgery date! Gordy, glad to see you back from your surgery. I hopeyou'll be back to par real soon. I'm going to make myself crazy heresoon, so a big hello to everyone. :)> > Anyhoo... here I am. On Wednesday I'll be heading back to Richmondfor another weight check. I know I've lost since my last visit there,but not as much as I'd like. Of course, ultimately, I'd like to wakeup in the morning and be below goal... but wouldn't we all. :) Toobad there's so much hard work to this weight loss thing... lol At mylast visit, I learned of Kaiser Richmond's wonderful policy of notdoing WLS on anyone over 400 pounds. So, I have a new goal... 399. I started

(this time) at 529 and am now flirting with 450. Since I'mcoming back from my hybrination, I'll be droppig a few extra poundsfaster now. We'll just have to see how things go.> > Darn, I lost an hour while writing this note... hehehe my bedbeckons me, so I must obey... Goodnight all. I'll try to post moreoften.> > Ron>

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Robynn, I hope your pain disipates quickly. Admittedly, I had to chuckle when you said "jabbing session". Sorry, but that was cute...

This morning, on Napa's "crazy scale" (as I call it), I weighed in at 449. It generally weighs me at 2-4 lbs. heavier than Richmond does, so that's very good. I'll weigh at Richmond Wed. morning, so we'll see what it says. Last "official weigh in was 455. At least I'm going in the right direction. :)

As for my sister, a, she's doing great. In fact, she just joined the group here. I'm sure she'll be introducing herself soon. Her surgery was 8-31-05 and she's lost a little over 140 pounds (I think) since Feb. '05. Her starting weight was 301 and I think she's in the neighborhood of 160 or so now. She seems to be doing great emotionally. We do have opportunities to exercise together, but we seldom do. In fact, I have been bad about that... but I have been walking some. I just went to the podiatrist today too about my plantar fachiitis. Things are reasonably under control there now too.

Anyway, gotta run... restroom is yelling at me. :)

Ron

Re: Re: Ron is back...

Hey there Ron! I've been wondering where you were...I figured you were in the "lurk" mode...we all go through that from time to time. I am feeling MUCH better, but it still hurts to sit. (8 long needles in the spine and blood being injected in the same site just isn't fun.) I'm hoping (assuming) the lower back pain is temporary...but it's already been a week since the final jabbing session...so it's taking its sweet time.

So 399 is your new goal? OK, you can do that. I bet you've lost another 5 lbs. or more since your last weigh in (unless you've been struggling more than you've let on). So, we'll get that 40 or 50 lbs. off of you, and then off you will go, to the land of the svelte.

How is your sister doing in her journey? How much has she lost? Is she at goal? (I can't remember how long ago her surgery was...nor do I remember her starting weight.) How is she doing emotionally/mentally? Are you guys able to do any exercise together?

Glad you are back...here's to shedding the final poundage!!!

love,

Robynn wrote:

Hi Ron,Glad to hear you are out of the cave. Hope you slept tight.>> Well kiddies, it's not like I really left or went anywhere, but hereI am. Sorry I was "gone" so long. I wish it was because I was"working things out", or had some other deep explaination, but truthbe told... I've been sorta "hybrinating". I've kept up on all thepostings though. There's been a lot going on here... I especiallywant to send my condolences to Donna. A BIG hug coming your way.> > Robynn, I hope you're feeling better. Maridiana.. congrats on yoursurgery date! Gordy, glad to see you back from your surgery. I hopeyou'll be back to par real soon. I'm going to make myself crazy heresoon, so a big hello to everyone. :)> > Anyhoo... here I am. On Wednesday I'll be heading back to Richmondfor another weight check. I know I've lost since my last visit there,but not as much as I'd like. Of course, ultimately, I'd like to wakeup in the morning and be below goal... but wouldn't we all. :) Toobad there's so much hard work to this weight loss thing... lol At mylast visit, I learned of Kaiser Richmond's wonderful policy of notdoing WLS on anyone over 400 pounds. So, I have a new goal... 399. I started (this time) at 529 and am now flirting with 450. Since I'mcoming back from my hybrination, I'll be droppig a few extra poundsfaster now. We'll just have to see how things go.> > Darn, I lost an hour while writing this note... hehehe my bedbeckons me, so I must obey... Goodnight all. I'll try to post moreoften.> > Ron>

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WOW Ron!!! You are doing unbelievably well with your weightloss. Go you! a is also astonishing! She really lost weight fast. Is she short, medium or tall? 160 sounds like she is pretty close to goal. At least at my height (5'6"). I'm looking forward to meeting her. OK, so you haven't exercised much together, but that's going to change now...RIGHT? We need to whittle those last lbs. off you so that you can join a, and start playing the lead in "The Amazing Disappearing Man" since she obviously is the amazing disappearing woman star!!! It's ok to laugh at the jabbing session. I would...but sometimes it hurts to laugh...(ok, now I'm just going for extra sympathy points....) RobynnBBQ Man wrote: Robynn, I hope your pain disipates quickly. Admittedly, I had to chuckle when you said "jabbing session". Sorry, but that was cute... This morning, on Napa's "crazy scale" (as I call it), I weighed in at 449. It generally weighs me at 2-4 lbs. heavier than Richmond does, so that's very good. I'll weigh at Richmond Wed. morning, so we'll see what it says. Last "official weigh in was 455. At least I'm going in the right direction. :) As for my sister, a, she's doing great. In fact, she just

joined the group here. I'm sure she'll be introducing herself soon. Her surgery was 8-31-05 and she's lost a little over 140 pounds (I think) since Feb. '05. Her starting weight was 301 and I think she's in the neighborhood of 160 or so now. She seems to be doing great emotionally. We do have opportunities to exercise together, but we seldom do. In fact, I have been bad about that... but I have been walking some. I just went to the podiatrist today too about my plantar fachiitis. Things are reasonably under control there now too. Anyway, gotta run... restroom is yelling at me. :) Ron Re: Re: Ron is back... Hey there Ron! I've been wondering where you were...I figured you were in the "lurk" mode...we all go through that from time to time. I am feeling MUCH better, but it still hurts to sit. (8 long needles in the spine and blood being injected in the same site just isn't fun.) I'm hoping (assuming) the lower back pain is temporary...but it's already been a week

since the final jabbing session...so it's taking its sweet time. So 399 is your new goal? OK, you can do that. I bet you've lost another 5 lbs. or more since your last weigh in (unless you've been struggling more than you've let on). So, we'll get that 40 or 50 lbs. off of you, and then off you will go, to the land of the svelte. How is your sister doing in her journey? How much has she lost? Is she at goal? (I can't remember how long ago her surgery was...nor do I remember her starting weight.) How is she doing emotionally/mentally? Are you guys able to do any exercise together? Glad you are back...here's to shedding the final poundage!!! love, Robynn wrote: Hi Ron,Glad to hear you are out of the cave. Hope you slept tight.>> Well kiddies, it's not like I really left or went anywhere, but hereI am. Sorry I was "gone" so long. I wish it was because I was"working things out", or had some other deep explaination, but truthbe told... I've been sorta "hybrinating". I've kept up on all thepostings though. There's been a lot going on here... I especiallywant to send my condolences to Donna. A BIG hug coming your way.> > Robynn, I hope you're feeling better. Maridiana.. congrats on yoursurgery date! Gordy, glad to see you back from your surgery. I hopeyou'll be back to par real soon. I'm going to make myself crazy heresoon, so a big hello to

everyone. :)> > Anyhoo... here I am. On Wednesday I'll be heading back to Richmondfor another weight check. I know I've lost since my last visit there,but not as much as I'd like. Of course, ultimately, I'd like to wakeup in the morning and be below goal... but wouldn't we all. :) Toobad there's so much hard work to this weight loss thing... lol At mylast visit, I learned of Kaiser Richmond's wonderful policy of notdoing WLS on anyone over 400 pounds. So, I have a new goal... 399. I started (this time) at 529 and am now flirting with 450. Since I'mcoming back from my hybrination, I'll be droppig a few extra poundsfaster now. We'll just have to see how things go.> > Darn, I lost an hour while writing this note... hehehe my bedbeckons me, so I must obey... Goodnight all. I'll try to post moreoften.>

> Ron>

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Sorry... I'll try not to, but that's not really unusual for me to post for a few days, then not be heard from for a week or two... :) But remember, I'm always here, reading along. I have to keep up with everyone. lol

Ron

Re: Ron is back...

Glad you are back among us Ron. Don't be gone so long next time. PEGGY>> Well kiddies, it's not like I really left or went anywhere, but here I am. Sorry I was "gone" so long. I wish it was because I was "working things out", or had some other deep explaination, but truth be told... I've been sorta "hybrinating". I've kept up on all the postings though. There's been a lot going on here... I especially want to send my condolences to Donna. A BIG hug coming your way.> > Robynn, I hope you're feeling better. Maridiana.. congrats on your surgery date! Gordy, glad to see you back from your surgery. I hope you'll be back to par real soon. I'm going to make myself crazy here soon, so a big hello to everyone. :)> > Anyhoo... here I am. On Wednesday I'll be heading back to Richmond for another weight check. I know I've lost since my last visit there, but not as much as I'd like. Of course, ultimately, I'd like to wake up in the morning and be below goal... but wouldn't we all. :) Too bad there's so much hard work to this weight loss thing... lol At my last visit, I learned of Kaiser Richmond's wonderful policy of not doing WLS on anyone over 400 pounds. So, I have a new goal... 399. I started (this time) at 529 and am now flirting with 450. Since I'm coming back from my hybrination, I'll be droppig a few extra pounds faster now. We'll just have to see how things go.> > Darn, I lost an hour while writing this note... hehehe my bed beckons me, so I must obey... Goodnight all. I'll try to post more often.> > Ron>

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