Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 Thanks , As soon as you wrote that last night, I let it go and stopped hankering for more. Thank you so much. I have done enough work on myself to know that this empty black hole is something in my soul. Or maybe it is something that I use to block my soul. But over and over again, I feel that the need for food is real. I am looking at this very deeply because I feel if I can let go of this black hole, I will be OK. Gity, the therapist in SSF who I just love, tells us that we have to befriend it. I am trying. With your help last night, it just went away. That is why I know it has nothing to do with hunger. Thanks again, . > > > > > > > > I don't think anyone answered 's questions and I would > like > > to > > > > know the answers too. (former Page). I also am bored with the > > food > > > and > > > > fearful when I feel hunger. I seem to want to eat a little more > > than > > > 2 > > > > oz of protein. I long for crunch. I don't seem to have a > problem > > with > > > > fibers like cucumbers marinated but i am guilty that I am > > breaking > > > > rules. How does this transition go up to stage IV? Can anyone > > give > > > > suggestions to and me? I wish there were more info under > > stage > > > > III. ( For SSF stage IV is III part 2. ) Lilka > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2006 Report Share Posted March 28, 2006 Robynn- I am a week out after Lilka and I can't tell you how much I appreciate your wisdom and love for all of us. I have read and re- read this note several times. I even copied it to re-read later. This was JUST what I needed to hear and remember. Thanks again! PEGGY > > > > > > > > I don't think anyone answered 's questions and I would > like > > to > > > > know the answers too. (former Page). I also am bored with the > > food > > > and > > > > fearful when I feel hunger. I seem to want to eat a little more > > than > > > 2 > > > > oz of protein. I long for crunch. I don't seem to have a > problem > > with > > > > fibers like cucumbers marinated but i am guilty that I am > > breaking > > > > rules. How does this transition go up to stage IV? Can anyone > > give > > > > suggestions to and me? I wish there were more info under > > stage > > > > III. ( For SSF stage IV is III part 2. ) Lilka > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2006 Report Share Posted March 28, 2006 Great, I'm glad it helped you. You guys are doing just perfectly, so don't worry one iota. You are right where you are supposed to be! Robynnpegmo1212 wrote: Robynn- I am a week out after Lilka and I can't tell you how much I appreciate your wisdom and love for all of us. I have read and re-read this note several times. I even copied it to re-read later. This was JUST what I needed to hear and remember. Thanks again!PEGGY> > > >> > > > I don't think anyone answered 's questions and I would > like > > to > > > > know the answers too. (former Page). I also am bored with the > > food > > > and > > > > fearful when I feel hunger. I seem to want to eat a little more > > than > > > 2 > > > > oz of protein. I long for crunch. I don't seem to have a > problem > > with > > > > fibers like cucumbers marinated but i am guilty that I am > > breaking > > > > rules. How does this transition go up to stage IV? Can anyone > > give > > > > suggestions to and me? I wish there were more info under > > stage > > > > III. ( For SSF stage IV is III part 2. ) Lilka> > > >> > >> >> > > > > > > > Quote Link to comment Share on other sites More sharing options...
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