Re: Pam Marsh

[Guest guest]

Gordy, my friend how are you and whats been going on

in your life hon? I hope all is well. Thanks for the

encouragement...Lord knows we all stand in need of

that. I don't know about being inspiring to anyone

but thank you for thinking of me that way. I tend not

to post that much as this group has it all figured out

so I just tend to read and every now and then I just

in and add my one cent (smile) but for the most part,

I am reading.

So, fill a sistah in on whats new in your life???

Take care Gordy. I wish you continued success on your

journey and you be encouraged.

Pam Marsh

--- Gordy wrote:

> Hi Pam....

>

> You will be running in the marathon with Francisco

> before you know

> it. Congratulations on your new resolve to

> exercize. Sounds like

> you are doing great. You are truly inspirational!!

>

> Regards,

> Gordy

>

>

> > > >

> > > > I've read everyone's posts lately about not

> > > loosing weight the way

>

=== message truncated ===

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[Guest guest]

Hi Pam....

I read everything as well and I don't post much anymore either but

Sometimes you just have to jump in and say hello to the people who

helped you on your journey. You have been one of those folks along

with countless others like , Donna, Robynn, Francisco, Colleen

and plenty more. I like staying in touch because it helps keep me

focused and the newbies help to remind me where I was and where I'm

heading.

I posted about two weeks ago that I was having double hernia

surgery. I had the hernias repaired and have been on the mend

since. This last surgery was actually harder than the bypass. You

would think that would be the reverse but not so. Dr. Baggs said I

could return to work about a week after the surgery but I decided to

take two weeks and I'm glad that I made that decision.

I've lost 110# to date and I'm sorta on a plateau right now because

I've not been able to follow my normal exercise routine. I just

started to get serious about walking again on Tuesday so I know the

weight will start to come off once more as I get back to " normal "

(whatever that is...LOL). This is a good example for the newbies of

just how important exercise is. I'm not worried and I'm not in a

hurry because this is all about the life changes and the weight will

follow.

I'm happy to hear that you are doing well Pam and you are more of an

inspiration than you realize.

Regards,

Gordy

> > > > >

> > > > > I've read everyone's posts lately about not

> > > > loosing weight the way

> >

> === message truncated ===

>

>

> __________________________________________________

>