Jump to content
RemedySpot.com

RE: diet and exercise

Rate this topic


Guest guest

Recommended Posts

Guest guest

Betty,

Sorry for the delayed response-It takes me a while to catch up on the

messages each day. I know what you mean about having the energy to

get through the day; I have many days like that too. I guess it's

fortunate for me that I had gotten into the habit of exercising

before I was diagnosed with Graves. It is difficult to keep up and

the only way I'm able to do it is by not sitting down when I get home

from work LOL! Once I do that, it's all over! As I said, I have

lost 20 of the 40 that I gained and am only trying for 5 more and

then will try to maintain that. Other than getting tired easily, I

feel pretty much ok most of the time. I do feel shaky most of the

time and some muscle weakness as well. I have not had RAI and am

only taking atenolol for the racing heart. Trying bugleweed,

motherwort, lemon balm, and hawthorn berry in the hopes that I can

avoid more agressive treatment. My doc will not prescribe ATDs.

Chris

> >

>

> I am hungry all the time too. And if I don't eat when I am feeling

hungry, I

> get stomach sick. I don't need much food, but I need food.

> Right now, I don't have any energy to exercise. It is about all I

can do, to

> get through the day and do what I have to do.

> How are you feeling other than the weight gain?

> Betty

>

>

>

> PS If your are expecting an answer from me, and you don't get it,

please

> email me back with a friendly reminder.

> " To err is human; to forgive, divine. "

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...