Guest guest Posted July 21, 2003 Report Share Posted July 21, 2003 Hi Sandy, NataChew is the brand I requested, and have used, though my GP told me to stop using supplements (when I was on the keflex). I finished my course of keflex, so hope my liver didn't suffer too bad! I don't want to have to stop PTU. Why do you need vitamins? If you are eating well, then maybe you are covered. But sodium ascorbate is not table salt. It is a sodium salt, a buffered form of Vitamin C (to be gentle on the digestive system). From what I understand, it is not salt that is harmful to us, but the iodine that is added to salt. I think all salt has some iodine in it, but it is a very small amount in non-iodized salt. Table salt is sodium chloride (NaCl is the chemical compound). Here are some links on sodium ascorbate: http://www.sachemicals.com/sac/sodasc.html http://www.nutritionfocus.com/nutrition_supplementation/other_supplements/misc/S\ odium_Ascorbate.html I know NataChew has 120 mg of Vitamin C, which is probably more than one needs, and C can decrease copper absorption (and there is no copper added with NataChew, but I have heard that American diets probably exceed the RDA of copper. This can be complicated, right?). Anyway, maybe you can take half a vitamin a day, and check with the doc. Again, why did she recommend the vitamin? What does she think you need a supplement for specifically? NataChew has no calcium, so that can't be it... Perhaps you would benefit from calcium, though. I am interested to know your eventual opinion on this vitamin, as I am considering pregnancy, and am also afraid of vitamins. I believe a prenatal I was taking (with 150 mcg of iodine) may have triggered, or at least exacerbated, the Graves'. I noticed shortness of breath, which was my first symptom. Congrats on being off PTU! At 06:28 AM 7/21/2003, you wrote: >-Hello , >Well, first of all I want to say I am not pregnant. These are just >supposed to be good vitamins. They are chewable wildberry and called >NataChew brand. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2003 Report Share Posted July 21, 2003 Hi again Sandy, I thought I'd pass along another interesting link on iodine: http://dcnutrition.com/minerals/Detail.CFM?RecordNumber=73 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2003 Report Share Posted July 21, 2003 Sandy, Thanks for the reminder to look at labels and to compare. I don't have much in the way of processed food, but do notice salt in everything! Like the tomato sauce, cold cereal, even black beans in the can. I don't want to get too crazy about the iodine (not really worried about salt per se, as BP is low), and a little here and there is all right in my estimation. I have cut out a lot of restaurant food (almost never eat fast food, and haven't in a while), and don't eat seafood (I used to eat a lot of shrimp). Switched to non-iodized salt, and learning how to cook. Even bought a bread maker. If you only need to add vitamin A because of rashes, then maybe you can get it from food sources, like carrots, broccoli, spinach, etc. I think you would probably get a lot more vitamin A from one carrot than the NataChew: http://nutrition.about.com/library/foodfind/blcarrots.htm At 03:25 PM 7/21/2003, you wrote: >-Hello , >I think the gyno was probably trying to up my A since this has >1000IU. I was complaining to her about my rashes and stuff. www.aconner.com www.cognitive-behavioral-therapy-ny.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.