Re: Re: Remission? Skin Problems?

July 21, 2003

Sandy,

Thanks for the reminder to look at labels and to compare. I don't have much

in the way of processed food, but do notice salt in everything! Like the

tomato sauce, cold cereal, even black beans in the can. I don't want to get

too crazy about the iodine (not really worried about salt per se, as BP is

low), and a little here and there is all right in my estimation. I have cut

out a lot of restaurant food (almost never eat fast food, and haven't in a

while), and don't eat seafood (I used to eat a lot of shrimp). Switched to

non-iodized salt, and learning how to cook. Even bought a bread maker.

If you only need to add vitamin A because of rashes, then maybe you can get

it from food sources, like carrots, broccoli, spinach, etc. I think you

would probably get a lot more vitamin A from one carrot than the NataChew:

At 03:25 PM 7/21/2003, you wrote:

>-Hello ,

>I think the gyno was probably trying to up my A since this has

>1000IU. I was complaining to her about my rashes and stuff.

Recommended Posts