Vitamins

[Guest guest]

Hi,

I've noticed many people are looking for vitamin supplements with the

right combination of ingredients, and I thought I would share the name

of the supplements we buy directly from Lillie's nutrionist.

First is a multi-vitamin by Laboratories, " Ultra Genic "

(vegetarian formula, contains NO yeast, wheat, soy, corn, gluten or

iodine).

This is supplemented with " B-Formula " by a company called " Harmony

Formulas Internal Building System " .

Also a (non-soy) whey protein powder: Jarrow Formulas, " American Whey

Protein Ultra-FIltered Powder " . Lillie's not crazy about this protein

drink, but I think most adults would be OK with it. We make a smoothy

with banana and juice or coconut milk (lite), which tastes fine.

Hope this is helpful,

PS: Interesting tidbit: Lillie has visible eyebrows again for the

first time in years! And her leg hair is getting darker and thicker.

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