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I just came back from the doctor.

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.. She said

> ok but it would mean I would be on meds for the rest of my life.

Huh? Some people are on ATDs long term (very low dose) but most get off

them within 2 years or so. It's the hormone replacement subsequent to RAI

that's life long.

Take care, Fay

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In a message dated 11/11/2003 8:41:05 AM Central Standard Time,

nyb@... writes:

Dietary and lifestyle changes that can help.

Best wishes,

That's what I have been trying to find these out but can't seem to find any.

Can you help please?

Cradle to Crayons Home Daycare

" We care We learn We laugh We play "

Provider: Dionne Lane

in Austin, TX

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In a message dated 11/11/2003 9:41:49 PM Central Standard Time,

nyb@... writes:

Hi Dionne,

The most important dietary change is to start avoiding iodine, in your

multivitamin and elsewhere. You can help your immune system heal by avoiding

sugar,

caffeine, and saturated fats and by practicing stress reduction techniques

like deep breathing.

I've relied on Elaine 's Graves' Disease: A Practical Guide for

guidance. Overall, we need to heal our immune system but not stimulate it.

Best wishes.

B.

Thank you that helps ALOT!

Cradle to Crayons Home Daycare

" We care We learn We laugh We play "

Provider: Dionne Lane

in Austin, TX

Check out:

Click here to see my website:

http://www.geocities.com/cradletocrayons1111/index.html

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Hi Dionne,

The most important dietary change is to start avoiding iodine, in your

multivitamin and elsewhere. You can help your immune system heal by avoiding

sugar, caffeine, and saturated fats and by practicing stress reduction

techniques like deep breathing.

I've relied on Elaine 's Graves' Disease: A Practical Guide for guidance.

Overall, we need to heal our immune system but not stimulate it.

Best wishes.

B.

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