In need of flaxseed suggestions

[Guest guest]

Hi Ruth,

I know what you mean. It's such a wonderful nutrient but there are days I have

trouble swallowing it, too. My answer is to mix it with banana yogurt.

Stonyfield makes a lowfat called " Banilla " that's banana and vanilla. In some

towns it will only be carried in the health food store, but our regular grocery

store carries it here, too. The combination of rich texture and the banana taste

camouflage the flaxseed oil pretty well (sounds like a commercial). Plus it

helps with absorption to the oil with a bit of protein. I'm still glad it's not

cod liver oil or worse!

Best wishes,

Hi, I hope everyone is doing good and has a safe halloweeen.

I was wondering if anybody has any good suggestions to mix this

flaxseed oil with so I can get it down and keep it down? I told my

self that I was taking it every day no matter what the taste, I'm

having a little problem sticking to my word.

Thanks...Ruth