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Re: chex mix

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Do you mean the chex recipe from the box? It's not GFCF, if so, here it is

just as they print it:

The Original Chex Party Mix

2 tablespoons Worcestershire sauce

6 tablespoons butter

1 1/2 teas. seasoned salt

3/4 teas. garlic powder

1/2 teas. onion powder

3 cups corn chex cereal

3 cups rice chex cereal

3 cups wheat chex cereal

1 cups mixed nuts

1 cup pretzels

1 cup garlic flavored bite size bagel chips, or regular size bagel chips

broken up

Heat oven to 250 degrees. Melt butter in a large roasting pan in oven. Stir

in seasonings. Gradually stir in remaining ingredients until evenly coated,

Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool.

Store in an airtight container. Makes 12 cups of snack mix. Do not use

spread products.

Microwave Directions: Melt butter in large microwavable bowl uncovered on

high. Stir in seasonings. Gradually stir in remaining ingredients until

evenly coated. Microwave uncovered on high 5 to 6 minutes, thoroughly

stirring every 2 minutes. Spread on paper towels to cool. Store in an

airtight container. Because microwaves cook differently, time is

approximate.

Hope that helps, let me know what you use in place of butter. Donna

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From the General Mills Website:

The Original Chex® Party Mix

1 cup mixed nuts

1 cup pretzels

1 cup garlic-flavor bite-size bagel chips or

regular-size bagel chips, broken into 1-inch pieces

3 cups Corn Chex® cereal

3 cups Rice Chex® cereal

3 cups Wheat Chex® cereal

6 tablespoons margarine or butter*

2 tablespoons Worcestershire sauce

3/4 teaspoons garlic powder

1 1/2 teaspoons seasoned salt

1/2 teaspoon onion powder

Kids, make sure that you prepare these recipes only

under the supervision of your parents or a responsible

adult.

Heat oven to 250°. Melt margarine in large roasting

pan in oven. Stir in seasonings. Gradually stir in

remaining ingredients until evenly coated. Bake 1

hour, stirring every 15 minutes. Spread on paper

towels to cool. Store in airtight container. 12 cups

snack.

*Do not use spread or tub products

Microwave Directions: Melt margarine in large

microwavable bowl uncovered on High. Stir in

seasonings. Gradually stir in remaining ingredients

until evenly coated. Microwave uncovered on High 5 to

6 minutes, thoroughly stirring every 2 minutes. Spread

on paper towels to cool. Store in airtight container.

Important: Because microwaves cook differently, time

is approximate.

1 serving(1/2 cup): 130 calories(60 calories from

fat); 7 g fat(1.5g saturated); 0 mg cholesterol; 340

mg sodium; 16 g carbohydrate(1 g fiber); 2g protein.

High Altitude (3500-6500 ft): No changes

=====

Visit www.open-invitation.net/andrea to shop the newest product line from House

of Lloyd!

__________________________________________________

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yes thank you I am giong to modify it to be gfcf today, does not look tpo

hard, I have the HFS rice and corn " chex " type cereals, I have nuts, I have

ener-g pretzals, and wortershire from walmart brand is gfcf. So I will let

you all know how it comes out if you want F

Re: chex mix

> Do you mean the chex recipe from the box? It's not GFCF, if so, here it

is

> just as they print it:

>

> The Original Chex Party Mix

>

> 2 tablespoons Worcestershire sauce

> 6 tablespoons butter

> 1 1/2 teas. seasoned salt

> 3/4 teas. garlic powder

> 1/2 teas. onion powder

> 3 cups corn chex cereal

> 3 cups rice chex cereal

> 3 cups wheat chex cereal

> 1 cups mixed nuts

> 1 cup pretzels

> 1 cup garlic flavored bite size bagel chips, or regular size bagel chips

> broken up

>

> Heat oven to 250 degrees. Melt butter in a large roasting pan in oven.

Stir

> in seasonings. Gradually stir in remaining ingredients until evenly

coated,

> Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool.

> Store in an airtight container. Makes 12 cups of snack mix. Do not use

> spread products.

>

> Microwave Directions: Melt butter in large microwavable bowl uncovered on

> high. Stir in seasonings. Gradually stir in remaining ingredients until

> evenly coated. Microwave uncovered on high 5 to 6 minutes, thoroughly

> stirring every 2 minutes. Spread on paper towels to cool. Store in an

> airtight container. Because microwaves cook differently, time is

> approximate.

>

> Hope that helps, let me know what you use in place of butter. Donna

>

>

>

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