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Re: Splenda - good or bad? Thanks Pam

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Sorry about the 2 blank emails everybody, my pinkie kept hitting the wrong

key. :-)

As usual, you are a fount of information Pam and I thank you. :-) Guess I'll

just continue to use my stevia as the add in of choice for drinks and yogurt

and such.

I like how you said you balance out your extra intake of iodine from yogurt

and such from eating extra goitrogens. I need to print out a reference list for

those handy dandy little foods that I can carry around so that I can try to

balance out my diet better myself. It's been a bit tricky, as my dentist was

having me avoid foods that were crunchy and hard to chew, to try to damp down my

tinnitus. That has been a wee bit better these last few days and God willing,

will continue to fade so I can eat those crunchy foods that are good for me.

Have a great day and thanks again for your helpful replies. I did go to that

link BTW - scary stuff!

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