Guest guest Posted July 29, 2003 Report Share Posted July 29, 2003 Pam, I agree with you -- Spleda sounds like something to stay away from. It makes sense intuitively, as " artificial " anything raises a red flag with me, and your link proves my hunch. Nature will provide, and there is no free ride (i.e., olestra -- ugh!). I would think a bit of sugar or honey would be preferable to artificial sweeteners, unless one is diabetic, of course. Stevia may be an acceptable item, though I tried it once and it didn't float my boat, so I don't know much about it, and haven't been inclined to find out. I just avoid sweeteners, especially now. Never drink soda, no alcohol, cut out the coffee (only drank 1 cup per day for a few years, and quit a few months ago -- used to add sweet & low), and so I drink water (sometimes with lemon), OJ, fresh iced green tea (with 1T Sugar in the Raw per pitcher). On another note, I am surprised by my recent lab work, and you were right, Pam, I am heading towards hypO, FAST. First off, I feel fine. Surprised that I do, but I don't have my complete thyroid results (the gyn only got a TSH for me, though I heard her ask for FT3 & 4!). If you recall, I started out mildly hyperT, and began with 200 mg PTU on 6/20. On 7/10: TSH: .04 (.4 - 5.5) FT4: .9 (.8 - 1.8) FT3: 253 (230 - 420) Dropped dose to 150 mg the next day. I requested blood work while at the gyn on 7/23, and TSH was 5.27 (.4 - 5.5)! I wish they had done the FT3 & 4, but I'm almost positive they neglected to do it (I think the technician didn't hear the doc when she asked her to order it). At any rate, I dropped my dose to 100, and will tell the endo today or tomorrow. I am going to request blood work again from my GP in the next week or two, as I believe 100 is still too much, and I want to see the FT3 & 4, along with WBC & RBC (liver looks OK, with slight elevation of Total Bilirubin, and comparative increase in LD, tho WNL). Any thoughts? (Could I be in remission -- I know it's unlikely, or did my TPO-Ab increase, or just too much PTU?) Thanks, At 02:34 AM 7/29/2003, you wrote: ><http://www.holisticmed.com/splenda/>http://www.holisticmed.com/splenda<http://\ www.holisticmed.com/splenda/>/ Quote Link to comment Share on other sites More sharing options...
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