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Re: Sample daily diets

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,

at the moment, my son's diet is limited and it rotates every other day. We

started that whole elimination thing back in March. We haven't been able to

add hardly anything in but have ruled out about 50 things that he just can't

tolerate for one reason or another.

Day 1 Day 2

breakfast: hot rice cereal with pears buckwheat cereal with

pears

lunch: lamb, potaoes, green beans lunch: turkey, chick peas,

spinach

dinner: chicken, spinach, lintel beans dinner: chicken, parsnips,

green beans

and whole flax seeds and whole

flax seeds

It not that appetizing, I'll agree, but since he's not on solid foods at all

(it has to be like a gerber stage three consistancy for him to tolerate it)

I spend two days out of every two weeks cooking fof him and then pureeing it

all and putting it in little containers and freezing it. THen I can just

pull out the two or three things I want and defrost it and dinner is served,

so to speak. That way I have the energy and time to cook for my other child

who is on a more basic, less limited GFCF diet and responding beautifully.

My son drinks only pear juice and water. He's also recieving Culturelle,

calcium and vitamin supplements. Donna in Kingwood, Tx

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Guest guest

I

Breakfast:

Soymilk

Rice cereal w/soymilk and banana

or eggs or GFCF waffles or pancakes with maple syrup and willowrun margarine

french toast

Lunch:

Apple Juice or Westsoy Lunchbox soymilk plain

leftovers from last night's dinner

Hebrew National Reduced Fat Hot Dogs (gfcf/no corn)

potato/ff's/utz potato chips

apple sauce

Imagine pudding

Dinner:

Whatever meat I make (chicken/beef/pork)

baked/mashed potato/GFCF Cornfree pastas/rice

vegetables

applejuice

Snack /dessert

GFCF Cornfree Brownies or cake/fruit/pudding

\

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<I would love to see some of your daily menus for your children.>

,

Here's what (3 1/2 asd) ate yesterday:

Breakfast:

8 oz fresh squeezed lemon-aid with Liquid Health Multi-Vitamin

2 cfgf pancakes w/Willow Run marg.

3/4 cup fresh cantaloupe

Lunch:

Kahn's brand hot dog, plain (boiled)

2 Tbsp. canned corn with Willow Run marg. and salt

1 1/2 big strawberries w/sugar

1 slice Ener G brand Tapioca loaf, toasted with Willow Run marg.

4 oz water

Dinner:

1 bite Hillshire Farms brand smoked sausage (grilled)

1 cup cfgf mac-n-cheese (from Special Diets for Special Kids)

1/4 cup canned green beans w/Willow Run marg. and salt.

Snack at school:

1 Banana

Bedtime snack:

8 oz fresh squeezed lemon-aid w/clonidine

Hope this helps. The hardest thing for us to get down is meat.

He'll usually eat hot dogs, smoked sausage, (same thing really), chicken

breast and occasionally hamburger. That's about it. This is basically what

we keep daily for his food diary.

Pat in Ohio

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Where do you find the utz potato chips? I have been looking and don't see

them anywhere.

*********************************************************

>potato/ff's/utz potato chips

apple sauce

Imagine pudding

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On Wed, 6 Jun 2001 20:43:46 EDT ejpickwick@... writes:

> Boston Chicken served with rice and a veggie

>

Is this the Boston market chicken? Boston market has no idea about GFCF

(the workers) and use contaminated utensils. Watch them one day (as if

you have all this spare time to spy)!!!!! But you can ask a worker-

they'll look and say " DUH? "

in New York

*

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