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Re: cheating and asthma

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Marty -

My son used to be on albuterol too - but since going GFCF he hasn't

needed it. We haven't noticed asthma coming back if he gets forbidden

food, but I thought I would just tell you about myself.

I have had asthma, allergies, reactive airways, allergic bronchitis -

you name it. I went GFCF after my son did and I feel a ton, let me

emphasis that A TON better. I am not 100% gluten free - I eat what I

want out of the house - but I am 100% casein free and I have never

felt better. I realize now that in the past during allergy season if

I would eat ice cream or drink milk that my wheezing would be worse.

I used an inhaller constantly during that time. I never made the

connection until now - but if I do " cheat " and have milk or cheese

now I get all stuffy in the head and end up wheezing. It's not worth

it to me so I avoid the dairy completely.

So - if you are wondering about the connection between wheezing and

dairy I can confirm that they are definitely related. In fact I know

that may doctors recommend removing dairy from a child's diet if they

have recurring ear infections or asthma. A friend of mine had a

pediatrician that recommended that for her child and it helped

tremendously.

Moira

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