Guest guest Posted September 13, 2004 Report Share Posted September 13, 2004 Hi Jodie! We love your shake mix that you make for and I've finally found a way to make them Dairy Free! We'd been using rice milk but because it made Olivia's constipation worse she could only have about one a week so we weren't really getting in many extra calories. I bought the No Name frozen Whipped topping, it's dairy free and has 250cal/C. ! So I use 1C. Whipped topping 250 cal 4 tbsp. Syrup 236 cal 1 tbsp. Lard 115 cal fruit to taste Total: 601 cal + fruit The lard is GROSS but Olivia doesn't like the " feel " of the oils although I didn't notice any difference, I'm not sure what that's all about? The oils actually have more caloried than the lard does but it's only 5-7 cal. difference so it's not a big deal. Olivia usually only drinks about 1/2 of this but it's still 300 more calories per day than she was getting before! Hope you are all well! Leah, mom to 9 years and Olivia 4.75 years, 18 lbs, 33 " , RSS, OI Quote Link to comment Share on other sites More sharing options...
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