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Hi ,

Interesting dilemma you present. You sound like you've made your choices

with your eyes open, and imply you know that the stuff you mention is not

necessarily the best for your health. Smoking, especially has been shown to

exacerbate eye symptoms--yet there have been people in this group who smoke

despite Graves eye disease; I myself drink coffee, and while having a glass

of wine with dinner is not probably what you mean by drinking, I do that

too. We all make our choices, and quality of life issues come with us.

I have a good friend who is out on a big tour as one of the cooks, so I know

a bit about your lifestyle. You can get carried along into things that are

not necessarily what your body or mind need at the time. Without a doubt,

it's a difficult position to be in when hyper. You need to make sure not to

forget your meds, you need regular sleep, and stress definitely makes hyper

people worse. You need to be aware that Graves Rage, for instance, is a real

symptom, and not just a personality quirk. If your symptoms are bad, it

means you are not being monitored properly. If you're not being monitored,

you are at risk for problems with your heart, a place you don't really want

to go.

One thing you can do that will help you is to get regular testing, and know

what your levels of Free T4 and Free T3 are, and make sure your meds are at

the right level for you. Another thing is, you really ought to be dividing

it into 3 daily doses spaced 8 hrs. apart. Especially with PTU that's

important to avoid swings and help your body heal. It may be hard to do it,

but you'll probably feel better, as the half-life of PTU is fairly short and

you therefore experience too many swings. I have a theory, quite unproven

medically but I know it's so for me, that taking the meds in such a way as

to keep your body from having any big swings in level helps the thyroid heal

and normalize. I personally take Tapazole not PTU, but I think it's the same

no matter what drug you use.

We're a pretty friendly group of people, and over the years dealing with

this disease and helping each other with it, we've become pretty

knowledgeable too. Feel free to post lab results, ask opinions--or just join

in the discussions. Given that we're spread out all over the world with

people from the US to the UK and Australia and even occasionally Thailand,

there might just be somebody awake when you want to talk.

Terry

>

> Reply-To: graves_support

> Date: Mon, 07 Jul 2003 00:19:49 -0000

> To: graves_support

> Subject: Shot in the dark

>

> Hey, I figured I'd ask if there's anyone else in this group with a

> similar lifestyle to mine so that we may be able to chat and

> discuss our choices, etc...

> I'm 31 years old. I smoke, drink, take drugs every so often and

> am Hyperthyroid. I've been on Proply. I take 50MG twice a day,

> usually with coffee in the morning and alchohol at night.

> I was really sick when I was finally diagnosed with 2 very scary

> visits to the emergency room about 5 years ago.

> I'm a musician so I tour a lot and hang out late and have fun. I

> also feel pretty crappy most of the time.

> Anyway, more later if there's others out there who share my late

> nights.

>

>

>

>

> -------------------------------------

> The Graves' list is intended for informational purposes only and is not

> intended to replace expert medical care.

> Please consult your doctor before changing or trying new treatments.

> ----------------------------------------

> DISCLAIMER

>

> Advertisments placed on this yahoo groups list do not have the endorsement of

> the listowner. I have no input as to what ads are attached to emails.

> ------------------------------------------------------------------------------

> --------

>

>

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Guest guest

Wow, already so much great advice and so many things to think

about! Ya, I do have quite a bit of eye trouble -they are almost

always bloodshot as well itchy and dry.

I do keep my " eyes open " in the choices that I make and

occasionally suffer the consequences as well. Odd as it sounds,

I never miss my medication and do try to get enough sleep.

When I don't -especially on tour, I really feel it the next day in

many ways.

I haven't heard of Graves Rage. -Now I'm going to look into that. I

was always pretty much told there are no real side effects to

PTU. I did notice massive emotional changes when I was very

sick and then after starting my PTU medication at the begining.

I'm going to look into spreading my med's into 3 times a day.

I've had loads of trouble getting regular blood tests and

good/constant med. care. But it looks like that's finally going to

happen this month.

Thanks!

-

> Hi ,

>

> Interesting dilemma you present. You sound like you've made

your choices

> with your eyes open, and imply you know that the stuff you

mention is not

> necessarily the best for your health. Smoking, especially has

been shown to

> exacerbate eye symptoms--yet there have been people in this

group who smoke

> despite Graves eye disease; I myself drink coffee, and while

having a glass

> of wine with dinner is not probably what you mean by drinking, I

do that

> too. We all make our choices, and quality of life issues come

with us.

>

> I have a good friend who is out on a big tour as one of the

cooks, so I know

> a bit about your lifestyle. You can get carried along into things

that are

> not necessarily what your body or mind need at the time.

Without a doubt,

> it's a difficult position to be in when hyper. You need to make

sure not to

> forget your meds, you need regular sleep, and stress definitely

makes hyper

> people worse. You need to be aware that Graves Rage, for

instance, is a real

> symptom, and not just a personality quirk. If your symptoms

are bad, it

> means you are not being monitored properly. If you're not being

monitored,

> you are at risk for problems with your heart, a place you don't

really want

> to go.

>

> One thing you can do that will help you is to get regular testing,

and know

> what your levels of Free T4 and Free T3 are, and make sure

your meds are at

> the right level for you. Another thing is, you really ought to be

dividing

> it into 3 daily doses spaced 8 hrs. apart. Especially with PTU

that's

> important to avoid swings and help your body heal. It may be

hard to do it,

> but you'll probably feel better, as the half-life of PTU is fairly

short and

> you therefore experience too many swings. I have a theory,

quite unproven

> medically but I know it's so for me, that taking the meds in such

a way as

> to keep your body from having any big swings in level helps the

thyroid heal

> and normalize. I personally take Tapazole not PTU, but I think

it's the same

> no matter what drug you use.

>

> We're a pretty friendly group of people, and over the years

dealing with

> this disease and helping each other with it, we've become

pretty

> knowledgeable too. Feel free to post lab results, ask

opinions--or just join

> in the discussions. Given that we're spread out all over the

world with

> people from the US to the UK and Australia and even

occasionally Thailand,

> there might just be somebody awake when you want to talk.

>

> Terry

>

> > From: " Rosenberg " <immediately12@y...>

> > Reply-To: graves_support

> > Date: Mon, 07 Jul 2003 00:19:49 -0000

> > To: graves_support

> > Subject: Shot in the dark

> >

> > Hey, I figured I'd ask if there's anyone else in this group with

a

> > similar lifestyle to mine so that we may be able to chat and

> > discuss our choices, etc...

> > I'm 31 years old. I smoke, drink, take drugs every so often

and

> > am Hyperthyroid. I've been on Proply. I take 50MG twice a day,

> > usually with coffee in the morning and alchohol at night.

> > I was really sick when I was finally diagnosed with 2 very

scary

> > visits to the emergency room about 5 years ago.

> > I'm a musician so I tour a lot and hang out late and have fun. I

> > also feel pretty crappy most of the time.

> > Anyway, more later if there's others out there who share my

late

> > nights.

> >

> >

> >

> >

> > -------------------------------------

> > The Graves' list is intended for informational purposes only

and is not

> > intended to replace expert medical care.

> > Please consult your doctor before changing or trying new

treatments.

> > ----------------------------------------

> > DISCLAIMER

> >

> > Advertisments placed on this yahoo groups list do not have

the endorsement of

> > the listowner. I have no input as to what ads are attached to

emails.

> >

------------------------------------------------------------------------------

> > --------

> >

> >

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Guest guest

Hi ,

When I got sick with Graves', I was a theatre staging technician and had

been in that line of work for about ten years. I started off working in

Variety theatres where worn out rock and roll bands and tribute bands would

tour(!), sometimes I'd sit and follow spot the wrestling, and sometimes I

was lucky enough to stage manage on shows like WOMAD festivals. The last few

years in that line of work were in Opera in big cities, which I loved as

there was a lot of set building etc.

I was never on a music tour and never really lived the heady life that you

are leading as I was always afraid of taking drugs. I'd had problems with

palpitations as young as 18 - (though Graves' never officially exploded

until I was 32) and I instinctively believed I would die if I took any class

A drugs so I never did -but I was there for the late nights etc.

I loved drinking beer and smoking! I LOVED shift work, loved late nights. I

had to give up work about six months before I finally got diagnosed with

Graves' - I was shaking alot and getting thin and kept dropping things (a

shifter from the top of a tallescope, whoops) which is not a great state for

a stagehand to be in. I think alot of people I was working with just

thought I was taking too many drugs and drinking alot - I told them I

wasn't, but they smiled knowingly. In fact I was going home and sleeping

and getting up and working - and that was all. I didn't know what was wrong

with me, but I knew I couldn't do my job well and saw myself just becoming

more unreliable and more unpleasant to be around as time went on, so I gave

it up.

My whole identity was wrapped up in the theatre world and work that I was

doing. It was very hard to let it go but push came to shove for me when I

realised I was too ill to enjoy what I was doing anyway -so what was the

point. I am not saying you should give up your lifestyle or your work, I'm

just saying I couldn't do that work and live that lifestyle with the kind of

extreme hyperthyroidism that I experienced.

My feeling is that I had to get out of that world to heal, at least for a

time. In my world - on the tech side of things anyway in the performing

arts - it seemed that people were either drinking and taking drugs, or were

in AA, or NA - as I've said, I was always moderate and being female that was

easier to navigate I think, but I didn't find a place that helped me within

the culture of my work. I think if I had known what was wrong with me

earlier I might have been able to work out how to be and how to manage my

environment better... but it wasn't to be and I had to quit before I got

diagnosed.

I gave up smoking and drinking beer - I'm not suggesting that you do, you

sound quite settled into your decisions, but this is what happened with me.

It was easy to stop drinking because it made me feel so ill, ill I thought I

would die- alcohol seemed to go straight from being tipsy to having a

hangover before I even got home. I realised I was drinking chiefly, because

it made all my friends feel comfortable and not because I enjoyed it. So I

stopped and it really annoyed people and made life difficult for a time.

Smoking was more difficult and I couldnt' have done it without hypnosis...

which is something I had often sneered at before I did it, but I'd tried

everything and " quit " about 30 times. In retrospect (though many will

disagree with me) I think sudden dramatic changes to your chemnical intake

can place a great strain on your body and I am not sure that going from

smoking 30 cigarettes a day to smoking none, was a very good thing for me.

There is an intersting web site called iThyrod (search Google for iThyroid)

written and researched by a bloke called - his theory is that Hyper and

Hypo are triggered and made worse by mineral imbalances....

His point of view is that Copper deficiency is a major problem for Graves'

sufferers - I find it interesting that beer has a fair amount of copper in

it - and so does chocolate and I wonder if this would account for my

lifestyle betweent the ages of 20 and 30!!

Cigarettes have a lot of Cadmium in them and this mineral is also supposed

to be significant though I can't remember the mechanisms of how.

HOWEVER.... the biggest incentive for giving up smoking for me was my fear

of blindness - I had a look at some of those horrific " END STAGE " Graves eye

disease pictures - and read that smoking was the single biggest factor

affecting the severity of people's eye disease. It took the pleasure out of

every puff I took.

ERRRR what else. Oh yeah - have you tried taking any herbs? (!)

I found that once I started using herbs to help get me better, my Graves'

antibody levels dropped out of view and I went into remission (very slowly).

The herbs come in tincutres and you take them in drops - bugleweed is the

one that directly affects your antibody levels and I found them very

powerful.

Alright then... all the best - I've rambled rather aimlessly, but hope some

of it makes sense.

Dawn Rose

DAWN ROSE

Reply-To: graves_support

To: <graves_support >

Subject: Re: Shot in the dark

Date: Sun, 06 Jul 2003 20:08:07 -0700

Hi ,

Interesting dilemma you present. You sound like you've made your choices

with your eyes open, and imply you know that the stuff you mention is not

necessarily the best for your health. Smoking, especially has been shown to

exacerbate eye symptoms--yet there have been people in this group who smoke

despite Graves eye disease; I myself drink coffee, and while having a glass

of wine with dinner is not probably what you mean by drinking, I do that

too. We all make our choices, and quality of life issues come with us.

I have a good friend who is out on a big tour as one of the cooks, so I know

a bit about your lifestyle. You can get carried along into things that are

not necessarily what your body or mind need at the time. Without a doubt,

it's a difficult position to be in when hyper. You need to make sure not to

forget your meds, you need regular sleep, and stress definitely makes hyper

people worse. You need to be aware that Graves Rage, for instance, is a real

symptom, and not just a personality quirk. If your symptoms are bad, it

means you are not being monitored properly. If you're not being monitored,

you are at risk for problems with your heart, a place you don't really want

to go.

One thing you can do that will help you is to get regular testing, and know

what your levels of Free T4 and Free T3 are, and make sure your meds are at

the right level for you. Another thing is, you really ought to be dividing

it into 3 daily doses spaced 8 hrs. apart. Especially with PTU that's

important to avoid swings and help your body heal. It may be hard to do it,

but you'll probably feel better, as the half-life of PTU is fairly short and

you therefore experience too many swings. I have a theory, quite unproven

medically but I know it's so for me, that taking the meds in such a way as

to keep your body from having any big swings in level helps the thyroid heal

and normalize. I personally take Tapazole not PTU, but I think it's the same

no matter what drug you use.

We're a pretty friendly group of people, and over the years dealing with

this disease and helping each other with it, we've become pretty

knowledgeable too. Feel free to post lab results, ask opinions--or just join

in the discussions. Given that we're spread out all over the world with

people from the US to the UK and Australia and even occasionally Thailand,

there might just be somebody awake when you want to talk.

Terry

>

> Reply-To: graves_support

> Date: Mon, 07 Jul 2003 00:19:49 -0000

> To: graves_support

> Subject: Shot in the dark

>

> Hey, I figured I'd ask if there's anyone else in this group with a

> similar lifestyle to mine so that we may be able to chat and

> discuss our choices, etc...

> I'm 31 years old. I smoke, drink, take drugs every so often and

> am Hyperthyroid. I've been on Proply. I take 50MG twice a day,

> usually with coffee in the morning and alchohol at night.

> I was really sick when I was finally diagnosed with 2 very scary

> visits to the emergency room about 5 years ago.

> I'm a musician so I tour a lot and hang out late and have fun. I

> also feel pretty crappy most of the time.

> Anyway, more later if there's others out there who share my late

> nights.

>

>

>

>

> -------------------------------------

> The Graves' list is intended for informational purposes only and is not

> intended to replace expert medical care.

> Please consult your doctor before changing or trying new treatments.

> ----------------------------------------

> DISCLAIMER

>

> Advertisments placed on this yahoo groups list do not have the

endorsement of

> the listowner. I have no input as to what ads are attached to emails.

>

------------------------------------------------------------------------------

> --------

>

>

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Share on other sites

Guest guest

> I'm a musician

Are you a musician only or also a singer? That along with the vision

concerns that were raised would be major concerns of mine. You want to

protect your voice, so you want to maximize the efficacy of the ATDs.

Do you know if your hyperthyroidism is caused by Graves? If so you want

to be very careful about when and how you go off the PTU - you have to be

sure the TSI antibodies are sufficiently low.

Have you been on ATDs continuously? 5 years is a long time, but not too

long. If this is what it takes to keep you going 100 mg./ day isn't

terribly much.

> also feel pretty crappy most of the time.

Hyper or hypo? If you still have hyper symptoms you may want to consider

taking the PTU the way it's recommended - in 3 doses, which will require

pill splitting but which will give you continuous coverage. If you're

hypo, you may want to consider BRT (block and replace therapy), which is

adding thyroid hormone to your regimen to balance you out and enable you

to stay on the PTU. If you are hypo it may seem simpler and more logical

to just go off the PTU (if you do, do it slowly) but if the

hyperthyroidism is caused by Graves it's a bit more complex than that.

Take care, Fay

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Guest guest

You've said a lot of stuff that rings true for me too. When I was

really sick the palpatations were a daily thing, as was constant

sweating, shortness of breath and the shakes. I thought it was

due to my unhealthy lifestyle. I'm sure that did not help and

excaserbated perhaps brought on my Hyperthyroid.

And I can relate so well to having my entire identity wrapped in a

world/image of drinking and partying. That's what my band does.

We hang out late, and get in trouble.

I've seen a bit of what your talking about when you mentioned

copper and mineral imbalances.

At some point, I know I have to quit this. I think. -Like I said I'm

aware of the choices I make and sometimes don't know why I

make them, and other times I realize that's the way I am and the

way I want to live.

-

> Hi ,

>

> When I got sick with Graves', I was a theatre staging technician

and had

> been in that line of work for about ten years. I started off

working in

> Variety theatres where worn out rock and roll bands and tribute

bands would

> tour(!), sometimes I'd sit and follow spot the wrestling, and

sometimes I

> was lucky enough to stage manage on shows like WOMAD

festivals. The last few

> years in that line of work were in Opera in big cities, which I

loved as

> there was a lot of set building etc.

>

> I was never on a music tour and never really lived the heady life

that you

> are leading as I was always afraid of taking drugs. I'd had

problems with

> palpitations as young as 18 - (though Graves' never officially

exploded

> until I was 32) and I instinctively believed I would die if I took

any class

> A drugs so I never did -but I was there for the late nights etc.

>

> I loved drinking beer and smoking! I LOVED shift work, loved

late nights. I

> had to give up work about six months before I finally got

diagnosed with

> Graves' - I was shaking alot and getting thin and kept dropping

things (a

> shifter from the top of a tallescope, whoops) which is not a

great state for

> a stagehand to be in. I think alot of people I was working with

just

> thought I was taking too many drugs and drinking alot - I told

them I

> wasn't, but they smiled knowingly. In fact I was going home

and sleeping

> and getting up and working - and that was all. I didn't know

what was wrong

> with me, but I knew I couldn't do my job well and saw myself

just becoming

> more unreliable and more unpleasant to be around as time

went on, so I gave

> it up.

>

> My whole identity was wrapped up in the theatre world and

work that I was

> doing. It was very hard to let it go but push came to shove for

me when I

> realised I was too ill to enjoy what I was doing anyway -so what

was the

> point. I am not saying you should give up your lifestyle or your

work, I'm

> just saying I couldn't do that work and live that lifestyle with the

kind of

> extreme hyperthyroidism that I experienced.

>

> My feeling is that I had to get out of that world to heal, at least

for a

> time. In my world - on the tech side of things anyway in the

performing

> arts - it seemed that people were either drinking and taking

drugs, or were

> in AA, or NA - as I've said, I was always moderate and being

female that was

> easier to navigate I think, but I didn't find a place that helped

me within

> the culture of my work. I think if I had known what was wrong

with me

> earlier I might have been able to work out how to be and how to

manage my

> environment better... but it wasn't to be and I had to quit before I

got

> diagnosed.

>

> I gave up smoking and drinking beer - I'm not suggesting that

you do, you

> sound quite settled into your decisions, but this is what

happened with me.

>

> It was easy to stop drinking because it made me feel so ill, ill I

thought I

> would die- alcohol seemed to go straight from being tipsy to

having a

> hangover before I even got home. I realised I was drinking

chiefly, because

> it made all my friends feel comfortable and not because I

enjoyed it. So I

> stopped and it really annoyed people and made life difficult for

a time.

>

> Smoking was more difficult and I couldnt' have done it without

hypnosis...

> which is something I had often sneered at before I did it, but I'd

tried

> everything and " quit " about 30 times. In retrospect (though

many will

> disagree with me) I think sudden dramatic changes to your

chemnical intake

> can place a great strain on your body and I am not sure that

going from

> smoking 30 cigarettes a day to smoking none, was a very good

thing for me.

>

> There is an intersting web site called iThyrod (search Google

for iThyroid)

> written and researched by a bloke called - his theory is

that Hyper and

> Hypo are triggered and made worse by mineral imbalances....

>

> His point of view is that Copper deficiency is a major problem

for Graves'

> sufferers - I find it interesting that beer has a fair amount of

copper in

> it - and so does chocolate and I wonder if this would account

for my

> lifestyle betweent the ages of 20 and 30!!

>

> Cigarettes have a lot of Cadmium in them and this mineral is

also supposed

> to be significant though I can't remember the mechanisms of

how.

> HOWEVER.... the biggest incentive for giving up smoking for

me was my fear

> of blindness - I had a look at some of those horrific " END

STAGE " Graves eye

> disease pictures - and read that smoking was the single

biggest factor

> affecting the severity of people's eye disease. It took the

pleasure out of

> every puff I took.

>

> ERRRR what else. Oh yeah - have you tried taking any herbs?

(!)

> I found that once I started using herbs to help get me better, my

Graves'

> antibody levels dropped out of view and I went into remission

(very slowly).

> The herbs come in tincutres and you take them in drops -

bugleweed is the

> one that directly affects your antibody levels and I found them

very

> powerful.

>

> Alright then... all the best - I've rambled rather aimlessly, but

hope some

> of it makes sense.

>

> Dawn Rose

>

>

>

>

>

>

>

>

>

>

>

>

> DAWN ROSE

>

>

>

>

>

> From: Terry ding <aldente@s...>

> Reply-To: graves_support

> To: <graves_support >

> Subject: Re: Shot in the dark

> Date: Sun, 06 Jul 2003 20:08:07 -0700

>

> Hi ,

>

> Interesting dilemma you present. You sound like you've made

your choices

> with your eyes open, and imply you know that the stuff you

mention is not

> necessarily the best for your health. Smoking, especially has

been shown to

> exacerbate eye symptoms--yet there have been people in this

group who smoke

> despite Graves eye disease; I myself drink coffee, and while

having a glass

> of wine with dinner is not probably what you mean by drinking, I

do that

> too. We all make our choices, and quality of life issues come

with us.

>

> I have a good friend who is out on a big tour as one of the

cooks, so I know

> a bit about your lifestyle. You can get carried along into things

that are

> not necessarily what your body or mind need at the time.

Without a doubt,

> it's a difficult position to be in when hyper. You need to make

sure not to

> forget your meds, you need regular sleep, and stress definitely

makes hyper

> people worse. You need to be aware that Graves Rage, for

instance, is a real

> symptom, and not just a personality quirk. If your symptoms

are bad, it

> means you are not being monitored properly. If you're not being

monitored,

> you are at risk for problems with your heart, a place you don't

really want

> to go.

>

> One thing you can do that will help you is to get regular testing,

and know

> what your levels of Free T4 and Free T3 are, and make sure

your meds are at

> the right level for you. Another thing is, you really ought to be

dividing

> it into 3 daily doses spaced 8 hrs. apart. Especially with PTU

that's

> important to avoid swings and help your body heal. It may be

hard to do it,

> but you'll probably feel better, as the half-life of PTU is fairly

short and

> you therefore experience too many swings. I have a theory,

quite unproven

> medically but I know it's so for me, that taking the meds in such

a way as

> to keep your body from having any big swings in level helps the

thyroid heal

> and normalize. I personally take Tapazole not PTU, but I think

it's the same

> no matter what drug you use.

>

> We're a pretty friendly group of people, and over the years

dealing with

> this disease and helping each other with it, we've become

pretty

> knowledgeable too. Feel free to post lab results, ask

opinions--or just join

> in the discussions. Given that we're spread out all over the

world with

> people from the US to the UK and Australia and even

occasionally Thailand,

> there might just be somebody awake when you want to talk.

>

> Terry

>

> > From: " Rosenberg " <immediately12@y...>

> > Reply-To: graves_support

> > Date: Mon, 07 Jul 2003 00:19:49 -0000

> > To: graves_support

> > Subject: Shot in the dark

> >

> > Hey, I figured I'd ask if there's anyone else in this group with

a

> > similar lifestyle to mine so that we may be able to chat and

> > discuss our choices, etc...

> > I'm 31 years old. I smoke, drink, take drugs every so often

and

> > am Hyperthyroid. I've been on Proply. I take 50MG twice a

day,

> > usually with coffee in the morning and alchohol at night.

> > I was really sick when I was finally diagnosed with 2 very

scary

> > visits to the emergency room about 5 years ago.

> > I'm a musician so I tour a lot and hang out late and have fun.

I

> > also feel pretty crappy most of the time.

> > Anyway, more later if there's others out there who share my

late

> > nights.

> >

> >

> >

> >

> > -------------------------------------

> > The Graves' list is intended for informational purposes only

and is not

> > intended to replace expert medical care.

> > Please consult your doctor before changing or trying new

treatments.

> > ----------------------------------------

> > DISCLAIMER

> >

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On Tue, 08 Jul 2003 18:42:55 -0000 " Rosenberg "

writes:

> I actually own that book and have gotten a good amount of

> knowledge out of it. I keep coming back to it. I think the

> vegetarian lifestyle is just fine with Graves.

> -

Yes but...It depends on your definition of vegetarian. One committed veg.

member of this list does eat eggs but still found she needed extra

protein so I think she ate meat; then again she was pregnant at the time.

You very likely will need extra protein. Also, many people with thyroid

disorders find they do well on a lower carb, higher protein diet, even if

they're not glucose intolerant (thyroid and glucose issues can go

together). This is especially so with active Graves, which you may be

experiencing now. Just aim for whole grain carbs and good protein,

whether meat based or not.

Speaking of Graves acting up, if that is the case the dr. may want you on

a dose higher than 100, which will be easier to divide in thirds.

Take care, Fay

________________________________________________________________

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On Tue, 08 Jul 2003 18:42:55 -0000 " Rosenberg "

writes:

> I actually own that book and have gotten a good amount of

> knowledge out of it. I keep coming back to it. I think the

> vegetarian lifestyle is just fine with Graves.

> -

Yes but...It depends on your definition of vegetarian. One committed veg.

member of this list does eat eggs but still found she needed extra

protein so I think she ate meat; then again she was pregnant at the time.

You very likely will need extra protein. Also, many people with thyroid

disorders find they do well on a lower carb, higher protein diet, even if

they're not glucose intolerant (thyroid and glucose issues can go

together). This is especially so with active Graves, which you may be

experiencing now. Just aim for whole grain carbs and good protein,

whether meat based or not.

Speaking of Graves acting up, if that is the case the dr. may want you on

a dose higher than 100, which will be easier to divide in thirds.

Take care, Fay

________________________________________________________________

The best thing to hit the internet in years - Juno SpeedBand!

Surf the web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

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Guest guest

Hi . I too am a drinker. I have always been a heavy drinker

and smoker. Did some drugs in my 20's but never had a problem there.

Everyone in the last couple of years has made some remark to me about

how I can't hold my booze as well as I used to. I seldom got drunk,

but now, 2 drinks and it's too much.

I hope I did not do this to myself. I always thought that I would

have to pay for my alcoholism, but this was nothing I could ever have

imagined. I have not had a drink since I found out about this

because I thought that my liver would be in to bad of shape for meds.

I hope people on this group don't think bad of me. I just wanted to

talk to someone who has bad habits just like me-lol.

BTW , I have TED in one eye and am waiting for my TSI and TPO

results, since my other tests were normal exceppt my TSH. When my

Doc told me to quit smoking, I did. It lasted for 4 days and then I

started again. I hate this addiction!

Take care. Donna

> Hey, I figured I'd ask if there's anyone else in this group with a

> similar lifestyle to mine so that we may be able to chat and

> discuss our choices, etc...

> I'm 31 years old. I smoke, drink, take drugs every so often and

> am Hyperthyroid. I've been on Proply. I take 50MG twice a day,

> usually with coffee in the morning and alchohol at night.

> I was really sick when I was finally diagnosed with 2 very scary

> visits to the emergency room about 5 years ago.

> I'm a musician so I tour a lot and hang out late and have fun. I

> also feel pretty crappy most of the time.

> Anyway, more later if there's others out there who share my late

> nights.

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Guest guest

Good for you for talking up Donna. I am sure no one here will judge cos

that just isn't the point.

I myself live a very clean life these days - but there is no sense of moral

superiority attached to that for me and I admit to finding life without

smoking and drinking quite isolating - they were the oil in the social

wheels for me...

I am pretty sure I would not have stopped social drinking, unless it was

making me feel as ill as it did! The reasons why I got rid of my bad habits

were a combination of Graves' onset, and general ageing I think. Maybe in

the end that will make Graves' some sort of silver lined cloud for me... not

quite there yet I must admit!

Don't give up with the quitting smoking thing. The average number of

attempts at quitting before the smoker manages it, is around seven I think -

in my case it was more like thirty. Hypnotism helped, but also the fact

that I was very hyper and having palpitations every time I llit up!

Good luck

DAWN

Reply-To: graves_support

To: graves_support

Subject: Re: Shot in the dark

Date: Thu, 10 Jul 2003 01:23:52 -0000

Hi . I too am a drinker. I have always been a heavy drinker

and smoker. Did some drugs in my 20's but never had a problem there.

Everyone in the last couple of years has made some remark to me about

how I can't hold my booze as well as I used to. I seldom got drunk,

but now, 2 drinks and it's too much.

I hope I did not do this to myself. I always thought that I would

have to pay for my alcoholism, but this was nothing I could ever have

imagined. I have not had a drink since I found out about this

because I thought that my liver would be in to bad of shape for meds.

I hope people on this group don't think bad of me. I just wanted to

talk to someone who has bad habits just like me-lol.

BTW , I have TED in one eye and am waiting for my TSI and TPO

results, since my other tests were normal exceppt my TSH. When my

Doc told me to quit smoking, I did. It lasted for 4 days and then I

started again. I hate this addiction!

Take care. Donna

> Hey, I figured I'd ask if there's anyone else in this group with a

> similar lifestyle to mine so that we may be able to chat and

> discuss our choices, etc...

> I'm 31 years old. I smoke, drink, take drugs every so often and

> am Hyperthyroid. I've been on Proply. I take 50MG twice a day,

> usually with coffee in the morning and alchohol at night.

> I was really sick when I was finally diagnosed with 2 very scary

> visits to the emergency room about 5 years ago.

> I'm a musician so I tour a lot and hang out late and have fun. I

> also feel pretty crappy most of the time.

> Anyway, more later if there's others out there who share my late

> nights.

_________________________________________________________________

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Guest guest

Donna, we're in the same boat in a lot of ways. I think I do a lot

more damage to myself than in your case. I smoke almost a 1/2

pack a day at least and drink every night. Last night I was out

until last call, than had more. It's a social thing though. It's my

" lifestyle " . I kind of have this image to keep up a bit, and

sometimes it catches up with me. I'm starting to get worried or

perhaps just burn out on the same routine of partying, you know?

I definately have some eye issues. I've been a smoker for 12

years.I wish I could stop too.

I don't want to get too dramatic here...

-

> > Hey, I figured I'd ask if there's anyone else in this group with

a

> > similar lifestyle to mine so that we may be able to chat and

> > discuss our choices, etc...

> > I'm 31 years old. I smoke, drink, take drugs every so often

and

> > am Hyperthyroid. I've been on Proply. I take 50MG twice a day,

> > usually with coffee in the morning and alchohol at night.

> > I was really sick when I was finally diagnosed with 2 very

scary

> > visits to the emergency room about 5 years ago.

> > I'm a musician so I tour a lot and hang out late and have fun. I

> > also feel pretty crappy most of the time.

> > Anyway, more later if there's others out there who share my

late

> > nights.

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