Re: gfcf No corn, egg, soy, sugar, p-nut butter, or chocolate snack???

[Guest guest]

Hi there! Here is another recipe from Karyn Seroussi's book. I personally

LOVE this recipe but my kids just don't like muffins. You can also use this

for pancakes.

RICE POLISH MUFFINS OR PANCAKES

Preheat oven to 350degrees. In a large mixing bowl, combine:

1 cup rice flour (I've made these with both brown rice flour and white rice

flour and they are good either way)

1/2 cup rice polish (I use Ener-G brand from the hfs)

1/4 cup Nutri-flax ground flaxseed powder

1/3 cup sugar

1 Tbsp GF baking powder

1/2 tsp salt

In a smaller bowl, combine:

1 cup DariFree or other liquid (I put the powder with the above ingredients

and just add water here)

1 egg or (2 egg whites) or (1egg white + 1 tsp egg substitute + 1 Tbsp

water)

2 Tbsp oil

2 Tbsp molasses

1 tsp vanilla

1/4 cup raisins or other dried fruit (optional)

Add liquids to dry mixture. Combine only until mixed; do not overbeat.

Spoon into well-greased nonstick muffin tin and bake for 20 minutes or until

done. Remove promptly from tin and cool before serving. (Thin slightly for

pancakes)

Email me privately if you want me to look for other recipes for you. Big

hugs to you and your family, H..mom to 3.5 yrs, PDD and , 2

yrs, NT.