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Re:Seaweed/ To

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,

I have only just realised that the amount of seaweed I ate in Japan could have

contributed to my Graves. I am a vegetarian and I ate a lot of seaweed in

Japan because I had read it had a lot of vitamin B12. A girl I also worked with

was a vegetarian and she also ate a lot - she got Graves before me. I also just

found out that the Japanese treat the processed seaweed with iodine. If you

can stay away from most Japanese food - it is bound to have a high level of

iodine.

Also, my endo wanted to drop my dosage last time I saw her to 1and a quarter

mgs - a quarter of a tablet - however tapazole tablets are very small and she

thought I couldn't break them so she kept me on 2.5mgs. I am going to try to

do what Terry suggested and break them so I have a quarter in the morning

and a quarter at night. If it turns to powder I will just put it in some juice.

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