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Re: Flax seed oil - High Lignan?

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in Health, Medicine and Natural Healing 03

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I've used both without any problems - lignans are really wonderful in that

they help fight and prevent cancer. The only thing is the High Lignan oil

has slightly less Omega 3 per Tablespoon as the straight oil - but don't

worry about that.

I hope you have better luck this time - mix it in good to something so you

can't taste it! If not a smoothie then yogurt with lot's of fruit or granola

or something.

Pam B.

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