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Re: OT: Stress

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Thanks for the info, ! I see Yoga in my future ;-)

Have a good holiday,

At 10:09 AM 7/4/2003 -0400, you wrote:

>Hi Ron and ,

>

>What I neglected to mention about the article was the researchers' point

>that stress reduction can make us healthier. In terms of their study,

>exercise, eating and sleeping well, and refraining from smoking decreased

>levels of the presumably harmful chemical. I'm certain yoga and a host of

>other energy and relaxation techniques would work as well.

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In a message dated 7/4/2003 9:10:29 AM Central Daylight Time,

nbalant@... writes:

> My endocrinologist, who's quite savvy, told me Graves' was caused by

> stress. >>

I've always understood it was hereditary and can be set off or aggravated by

stress, among other things, but not caused by stress.

Terri

Graves disease 1979; treated with RAI; exothalmia 1982, treated with IV

steroids; since then on one or another form of replacement hormone. New flare

up

of TED with severe double vision, swelling in intraocular muscles and

inflammation in August of 2002. Currently hypoactive. Treated TED with

prednisone.

It worked while on prednisone, but TED came back worse after. Undergoing

Orbital radiation June-July 2003.

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I think the answer is that we don't know the answer.

Graves' (like many autoimmune diseases) seems to have multiple triggers and

scientists, researchers and patients alike have not been able to identify a

strict and ALWAYS repeated series of incidents or chemical reactions that

set Graves' off.

I personally have been obsessed with trying to find THE CAUSE of Graves,

particularly when I was first diagnosed; I still believe that somebody might

come up with a single answer and a pill to fix it (like they did with

stomach ulcers and the helico bactor pylori but which causes them and can be

wiped out with a course of strong antibiotics).

But the annoying conclusion I have come to for now, is that there might be

mulitple trigger factors and that we come to the point of active Graves'

disease through a series of incremental changes in our lives and our body

chemistry. If you will forgive the abuse of the analogy - there are many

paths to Graves' Disease! Even so, if scientists are able to identify one

factor that is common to all Grave's cases, they could still intervene at

that point (a point before it develops?) and wipe out the illness.

The most generally applied and succinct theory that I have understood about

what triggers Graves' is:

Only a percentage of peole who have the genetic predisposition for Graves',

go on to develop active Graves'. This suggests that a triggering factor in

the life of the individual, or a series of triggering factors must be

present for Graves' to be set off.

suspected triggers that I have read about

An undiscovered retro virus

Other infecitons like the bug Yersinia

Iodine dye injections for X rays

Change in diet (I for instance ate loads and loads of seaweed soup before I

became ill)

Mineral imbalance particularly copper deficiency.

There appears to be a stress factor in that people who have Graves' have

often recently been through a time of great stress (bereavement, an

accident, moving house, changing jobs - extreme change).

But this does not apply to everyone with Graves'. For people who HAVE been

through a stressful time, or who are addicted to stress in their lives this

information can be a godsend and give the person a sense that they can claw

back power over the illness by de-stressing their lives (and this is very

true, reducing stress can only help)

However, for people who have not been through a stressful time and who are

laid back by nature, it can be very annoying (and actually, stressful) to

be told again and again that you are suffering from stress when you have

searched your heart, and your life and found that you are at peace with

everything in it. It also increases your feeling of powelessness because

you can't see how you could have led a less stressful life.

It makes you feel like you are being judged as being out of touch with

yourself and paranoid that your sense of reality is not what everyone else

is seeing or hearing. Grave's itself when it is active, does make you

stressed. So when I was ill, I found myself in this very curious position

where I was getting incredibly anxious and stressed about all the people who

were saying that I was ill because I was a stress head - and I would tell

them angrily that I was not a stressed out person and they would say " there

you go, see, there you're doing it now " .

DAWN ROSE

From: TrayExo@...

Reply-To: graves_support

To: graves_support

Subject: Re: OT: Stress

Date: Fri, 4 Jul 2003 21:19:44 EDT

In a message dated 7/4/2003 9:10:29 AM Central Daylight Time,

nbalant@... writes:

> My endocrinologist, who's quite savvy, told me Graves' was caused by

> stress. >>

I've always understood it was hereditary and can be set off or aggravated by

stress, among other things, but not caused by stress.

Terri

Graves disease 1979; treated with RAI; exothalmia 1982, treated with IV

steroids; since then on one or another form of replacement hormone. New

flare up

of TED with severe double vision, swelling in intraocular muscles and

inflammation in August of 2002. Currently hypoactive. Treated TED with

prednisone.

It worked while on prednisone, but TED came back worse after. Undergoing

Orbital radiation June-July 2003.

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Well said, Dawn. Being newly diagnosed, I relate to your message,

especially about wondering about what triggered this disease for me, and

wondering " what stress? " I am at the most peaceful, relaxed point in my

life thus far, having a rather easy time of things, so I found it baffling

to think that this was brought on by stress. Thinking I needed a reality

check, I several times asked my dear husband " was I stressed? " and he

decidedly says no. I don't doubt that stress can play a role in this, and

perhaps all diseases, and it is possible I would have had a rougher time if

I were under stress (my case is currently mild). The fact remains that we

don't know the answer, and more research needs to be done. I too believe

that a remedy can and will eventually be found. Since I have been

diagnosed, I have become aware that so many people are afflicted with

various auto-immune diseases, and that is very curious to me--seems almost

unnatural.

At 01:56 AM 7/5/2003 +0000, you wrote:

>I think the answer is that we don't know the answer.

>

>Graves' (like many autoimmune diseases) seems to have multiple triggers and

>scientists, researchers and patients alike have not been able to identify a

>strict and ALWAYS repeated series of incidents or chemical reactions that

>set Graves' off.

>

>I personally have been obsessed with trying to find THE CAUSE of Graves,

>particularly when I was first diagnosed; I still believe that somebody might

>come up with a single answer and a pill to fix it (like they did with

>stomach ulcers and the helico bactor pylori but which causes them and can be

>wiped out with a course of strong antibiotics).

>

>But the annoying conclusion I have come to for now, is that there might be

>mulitple trigger factors and that we come to the point of active Graves'

>disease through a series of incremental changes in our lives and our body

>chemistry. If you will forgive the abuse of the analogy - there are many

>paths to Graves' Disease! Even so, if scientists are able to identify one

>factor that is common to all Grave's cases, they could still intervene at

>that point (a point before it develops?) and wipe out the illness.

>

>The most generally applied and succinct theory that I have understood about

>what triggers Graves' is:

>

>Only a percentage of peole who have the genetic predisposition for Graves',

>go on to develop active Graves'. This suggests that a triggering factor in

>the life of the individual, or a series of triggering factors must be

>present for Graves' to be set off.

>

>suspected triggers that I have read about

>

>An undiscovered retro virus

>Other infecitons like the bug Yersinia

>Iodine dye injections for X rays

>Change in diet (I for instance ate loads and loads of seaweed soup before I

>became ill)

>Mineral imbalance particularly copper deficiency.

>

>There appears to be a stress factor in that people who have Graves' have

>often recently been through a time of great stress (bereavement, an

>accident, moving house, changing jobs - extreme change).

>

>But this does not apply to everyone with Graves'. For people who HAVE been

>through a stressful time, or who are addicted to stress in their lives this

>information can be a godsend and give the person a sense that they can claw

>back power over the illness by de-stressing their lives (and this is very

>true, reducing stress can only help)

>

>However, for people who have not been through a stressful time and who are

>laid back by nature, it can be very annoying (and actually, stressful) to

>be told again and again that you are suffering from stress when you have

>searched your heart, and your life and found that you are at peace with

>everything in it. It also increases your feeling of powelessness because

>you can't see how you could have led a less stressful life.

>

>It makes you feel like you are being judged as being out of touch with

>yourself and paranoid that your sense of reality is not what everyone else

>is seeing or hearing. Grave's itself when it is active, does make you

>stressed. So when I was ill, I found myself in this very curious position

>where I was getting incredibly anxious and stressed about all the people who

>were saying that I was ill because I was a stress head - and I would tell

>them angrily that I was not a stressed out person and they would say " there

>you go, see, there you're doing it now " .

>

>

>

>DAWN ROSE

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Hi Aldyth,

I wonder why she thought it was OK at first and now she wants you to get a

scan...perhaps it seemed like a cyst? Maybe she's just being thorough at

this point, since it's been a couple of months. At any rate, it is good

that they are looking into it, and you don't have to wait toooo long to get

checked out (though I'm sure it seems like a long time). Nothing is going

to change between now and then, so best thing to do is to do what you're

doing--trying to think positive and stay calm.

I will be thinking of you. Please let us know how you're doing.

At 06:59 AM 7/7/2003 -0700, you wrote:

>Hi everyone,

>

>I'm going to put my 'trying to stay calm' abilities to the test this

>week. I found a bump in my boob a couple of months ago and the Dr didn't

>think it was a problem, but now after seeing the same GP with a problem

>with my daughters foot she remembered about my problem and is now

>insisting I have a scan and mammogram! How scary is that!! I only went to

>see her about a wart on a foot!!!

>

>So I'm deep breathing and trying not to think about it too much until the

>appt this Wednesday.

>

>Please send positive, calming thoughts my way!

>

>Anxious Aldyth

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