Guest guest Posted July 7, 2003 Report Share Posted July 7, 2003 I'm a musician. I just do back-up's so singing isn't really an issue for me. I did know that Hyperthyroidism is caused by Graves. Not that that makes too much sense to me. I need to speak with my new Doc. about splitting up my PTU to 3 times a day. I didn't know that could be an issue.I've heard that I could actually get off PTU all together, and I bet that could happen when and if I stop drinking and smoking and making other changes in my activltiy and diet. -I am vegetarian as well. And I've also heard that Hyper can eventually lead to Hypo -which I'm really worried about. - > > I'm a musician > > Are you a musician only or also a singer? That along with the vision > concerns that were raised would be major concerns of mine. You want to > protect your voice, so you want to maximize the efficacy of the ATDs. > > Do you know if your hyperthyroidism is caused by Graves? If so you want > to be very careful about when and how you go off the PTU - you have to be > sure the TSI antibodies are sufficiently low. > > Have you been on ATDs continuously? 5 years is a long time, but not too > long. If this is what it takes to keep you going 100 mg./ day isn't > terribly much. > > > also feel pretty crappy most of the time. > Hyper or hypo? If you still have hyper symptoms you may want to consider > taking the PTU the way it's recommended - in 3 doses, which will require > pill splitting but which will give you continuous coverage. If you're > hypo, you may want to consider BRT (block and replace therapy), which is > adding thyroid hormone to your regimen to balance you out and enable you > to stay on the PTU. If you are hypo it may seem simpler and more logical > to just go off the PTU (if you do, do it slowly) but if the > hyperthyroidism is caused by Graves it's a bit more complex than that. > > Take care, Fay > > > __________________________________________________ ______________ > The best thing to hit the internet in years - Juno SpeedBand! > Surf the web up to FIVE TIMES FASTER! > Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2003 Report Share Posted July 7, 2003 Forgot to mention - Elaine on this website is a pathology technician (probably not the proper title - sorry Elaine) - anyway... she's written a book that really helps with getting the hang of the terminology and considering alternative treatment options - it's called " Graves' Disease - a practical guide " and is written by Elaine A. and . You can get it on Amazon I think. Also - I was vegetarian for 12 years or so too - part of me wonders if the lack of protein combined with the smoking drinking lifestyle was a poor combination! DAWN ROSE Reply-To: graves_support To: graves_support Subject: Re: Shot in the dark Date: Mon, 07 Jul 2003 18:39:05 -0000 You've said a lot of stuff that rings true for me too. When I was really sick the palpatations were a daily thing, as was constant sweating, shortness of breath and the shakes. I thought it was due to my unhealthy lifestyle. I'm sure that did not help and excaserbated perhaps brought on my Hyperthyroid. And I can relate so well to having my entire identity wrapped in a world/image of drinking and partying. That's what my band does. We hang out late, and get in trouble. I've seen a bit of what your talking about when you mentioned copper and mineral imbalances. At some point, I know I have to quit this. I think. -Like I said I'm aware of the choices I make and sometimes don't know why I make them, and other times I realize that's the way I am and the way I want to live. - > Hi , > > When I got sick with Graves', I was a theatre staging technician and had > been in that line of work for about ten years. I started off working in > Variety theatres where worn out rock and roll bands and tribute bands would > tour(!), sometimes I'd sit and follow spot the wrestling, and sometimes I > was lucky enough to stage manage on shows like WOMAD festivals. The last few > years in that line of work were in Opera in big cities, which I loved as > there was a lot of set building etc. > > I was never on a music tour and never really lived the heady life that you > are leading as I was always afraid of taking drugs. I'd had problems with > palpitations as young as 18 - (though Graves' never officially exploded > until I was 32) and I instinctively believed I would die if I took any class > A drugs so I never did -but I was there for the late nights etc. > > I loved drinking beer and smoking! I LOVED shift work, loved late nights. I > had to give up work about six months before I finally got diagnosed with > Graves' - I was shaking alot and getting thin and kept dropping things (a > shifter from the top of a tallescope, whoops) which is not a great state for > a stagehand to be in. I think alot of people I was working with just > thought I was taking too many drugs and drinking alot - I told them I > wasn't, but they smiled knowingly. In fact I was going home and sleeping > and getting up and working - and that was all. I didn't know what was wrong > with me, but I knew I couldn't do my job well and saw myself just becoming > more unreliable and more unpleasant to be around as time went on, so I gave > it up. > > My whole identity was wrapped up in the theatre world and work that I was > doing. It was very hard to let it go but push came to shove for me when I > realised I was too ill to enjoy what I was doing anyway -so what was the > point. I am not saying you should give up your lifestyle or your work, I'm > just saying I couldn't do that work and live that lifestyle with the kind of > extreme hyperthyroidism that I experienced. > > My feeling is that I had to get out of that world to heal, at least for a > time. In my world - on the tech side of things anyway in the performing > arts - it seemed that people were either drinking and taking drugs, or were > in AA, or NA - as I've said, I was always moderate and being female that was > easier to navigate I think, but I didn't find a place that helped me within > the culture of my work. I think if I had known what was wrong with me > earlier I might have been able to work out how to be and how to manage my > environment better... but it wasn't to be and I had to quit before I got > diagnosed. > > I gave up smoking and drinking beer - I'm not suggesting that you do, you > sound quite settled into your decisions, but this is what happened with me. > > It was easy to stop drinking because it made me feel so ill, ill I thought I > would die- alcohol seemed to go straight from being tipsy to having a > hangover before I even got home. I realised I was drinking chiefly, because > it made all my friends feel comfortable and not because I enjoyed it. So I > stopped and it really annoyed people and made life difficult for a time. > > Smoking was more difficult and I couldnt' have done it without hypnosis... > which is something I had often sneered at before I did it, but I'd tried > everything and " quit " about 30 times. In retrospect (though many will > disagree with me) I think sudden dramatic changes to your chemnical intake > can place a great strain on your body and I am not sure that going from > smoking 30 cigarettes a day to smoking none, was a very good thing for me. > > There is an intersting web site called iThyrod (search Google for iThyroid) > written and researched by a bloke called - his theory is that Hyper and > Hypo are triggered and made worse by mineral imbalances.... > > His point of view is that Copper deficiency is a major problem for Graves' > sufferers - I find it interesting that beer has a fair amount of copper in > it - and so does chocolate and I wonder if this would account for my > lifestyle betweent the ages of 20 and 30!! > > Cigarettes have a lot of Cadmium in them and this mineral is also supposed > to be significant though I can't remember the mechanisms of how. > HOWEVER.... the biggest incentive for giving up smoking for me was my fear > of blindness - I had a look at some of those horrific " END STAGE " Graves eye > disease pictures - and read that smoking was the single biggest factor > affecting the severity of people's eye disease. It took the pleasure out of > every puff I took. > > ERRRR what else. Oh yeah - have you tried taking any herbs? (!) > I found that once I started using herbs to help get me better, my Graves' > antibody levels dropped out of view and I went into remission (very slowly). > The herbs come in tincutres and you take them in drops - bugleweed is the > one that directly affects your antibody levels and I found them very > powerful. > > Alright then... all the best - I've rambled rather aimlessly, but hope some > of it makes sense. > > Dawn Rose > > > > > > > > > > > > > DAWN ROSE > > > > > > From: Terry ding <aldente@s...> > Reply-To: graves_support > To: <graves_support > > Subject: Re: Shot in the dark > Date: Sun, 06 Jul 2003 20:08:07 -0700 > > Hi , > > Interesting dilemma you present. You sound like you've made your choices > with your eyes open, and imply you know that the stuff you mention is not > necessarily the best for your health. Smoking, especially has been shown to > exacerbate eye symptoms--yet there have been people in this group who smoke > despite Graves eye disease; I myself drink coffee, and while having a glass > of wine with dinner is not probably what you mean by drinking, I do that > too. We all make our choices, and quality of life issues come with us. > > I have a good friend who is out on a big tour as one of the cooks, so I know > a bit about your lifestyle. You can get carried along into things that are > not necessarily what your body or mind need at the time. Without a doubt, > it's a difficult position to be in when hyper. You need to make sure not to > forget your meds, you need regular sleep, and stress definitely makes hyper > people worse. You need to be aware that Graves Rage, for instance, is a real > symptom, and not just a personality quirk. If your symptoms are bad, it > means you are not being monitored properly. If you're not being monitored, > you are at risk for problems with your heart, a place you don't really want > to go. > > One thing you can do that will help you is to get regular testing, and know > what your levels of Free T4 and Free T3 are, and make sure your meds are at > the right level for you. Another thing is, you really ought to be dividing > it into 3 daily doses spaced 8 hrs. apart. Especially with PTU that's > important to avoid swings and help your body heal. It may be hard to do it, > but you'll probably feel better, as the half-life of PTU is fairly short and > you therefore experience too many swings. I have a theory, quite unproven > medically but I know it's so for me, that taking the meds in such a way as > to keep your body from having any big swings in level helps the thyroid heal > and normalize. I personally take Tapazole not PTU, but I think it's the same > no matter what drug you use. > > We're a pretty friendly group of people, and over the years dealing with > this disease and helping each other with it, we've become pretty > knowledgeable too. Feel free to post lab results, ask opinions--or just join > in the discussions. Given that we're spread out all over the world with > people from the US to the UK and Australia and even occasionally Thailand, > there might just be somebody awake when you want to talk. > > Terry > > > From: " Rosenberg " <immediately12@y...> > > Reply-To: graves_support > > Date: Mon, 07 Jul 2003 00:19:49 -0000 > > To: graves_support > > Subject: Shot in the dark > > > > Hey, I figured I'd ask if there's anyone else in this group with a > > similar lifestyle to mine so that we may be able to chat and > > discuss our choices, etc... > > I'm 31 years old. I smoke, drink, take drugs every so often and > > am Hyperthyroid. I've been on Proply. I take 50MG twice a day, > > usually with coffee in the morning and alchohol at night. > > I was really sick when I was finally diagnosed with 2 very scary > > visits to the emergency room about 5 years ago. > > I'm a musician so I tour a lot and hang out late and have fun. I > > also feel pretty crappy most of the time. > > Anyway, more later if there's others out there who share my late > > nights. > > > > > > > > > > ------------------------------------- > > The Graves' list is intended for informational purposes only and is not > > intended to replace expert medical care. > > Please consult your doctor before changing or trying new treatments. > > ---------------------------------------- > > DISCLAIMER > > > > Advertisments placed on this yahoo groups list do not have the > endorsement of > > the listowner. I have no input as to what ads are attached to emails. > > > ------------------------------------------------------------------------------ > > -------- > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2003 Report Share Posted July 8, 2003 I actually own that book and have gotten a good amount of knowledge out of it. I keep coming back to it. I think the vegetarian lifestyle is just fine with Graves. - > > Hi , > > > > When I got sick with Graves', I was a theatre staging technician > and had > > been in that line of work for about ten years. I started off > working in > > Variety theatres where worn out rock and roll bands and tribute > bands would > > tour(!), sometimes I'd sit and follow spot the wrestling, and > sometimes I > > was lucky enough to stage manage on shows like WOMAD > festivals. The last few > > years in that line of work were in Opera in big cities, which I > loved as > > there was a lot of set building etc. > > > > I was never on a music tour and never really lived the heady life > that you > > are leading as I was always afraid of taking drugs. I'd had > problems with > > palpitations as young as 18 - (though Graves' never officially > exploded > > until I was 32) and I instinctively believed I would die if I took > any class > > A drugs so I never did -but I was there for the late nights etc. > > > > I loved drinking beer and smoking! I LOVED shift work, loved > late nights. I > > had to give up work about six months before I finally got > diagnosed with > > Graves' - I was shaking alot and getting thin and kept dropping > things (a > > shifter from the top of a tallescope, whoops) which is not a > great state for > > a stagehand to be in. I think alot of people I was working with > just > > thought I was taking too many drugs and drinking alot - I told > them I > > wasn't, but they smiled knowingly. In fact I was going home > and sleeping > > and getting up and working - and that was all. I didn't know > what was wrong > > with me, but I knew I couldn't do my job well and saw myself > just becoming > > more unreliable and more unpleasant to be around as time > went on, so I gave > > it up. > > > > My whole identity was wrapped up in the theatre world and > work that I was > > doing. It was very hard to let it go but push came to shove for > me when I > > realised I was too ill to enjoy what I was doing anyway -so what > was the > > point. I am not saying you should give up your lifestyle or your > work, I'm > > just saying I couldn't do that work and live that lifestyle with the > kind of > > extreme hyperthyroidism that I experienced. > > > > My feeling is that I had to get out of that world to heal, at least > for a > > time. In my world - on the tech side of things anyway in the > performing > > arts - it seemed that people were either drinking and taking > drugs, or were > > in AA, or NA - as I've said, I was always moderate and being > female that was > > easier to navigate I think, but I didn't find a place that helped > me within > > the culture of my work. I think if I had known what was wrong > with me > > earlier I might have been able to work out how to be and how to > manage my > > environment better... but it wasn't to be and I had to quit before I > got > > diagnosed. > > > > I gave up smoking and drinking beer - I'm not suggesting that > you do, you > > sound quite settled into your decisions, but this is what > happened with me. > > > > It was easy to stop drinking because it made me feel so ill, ill I > thought I > > would die- alcohol seemed to go straight from being tipsy to > having a > > hangover before I even got home. I realised I was drinking > chiefly, because > > it made all my friends feel comfortable and not because I > enjoyed it. So I > > stopped and it really annoyed people and made life difficult for > a time. > > > > Smoking was more difficult and I couldnt' have done it without > hypnosis... > > which is something I had often sneered at before I did it, but I'd > tried > > everything and " quit " about 30 times. In retrospect (though > many will > > disagree with me) I think sudden dramatic changes to your > chemnical intake > > can place a great strain on your body and I am not sure that > going from > > smoking 30 cigarettes a day to smoking none, was a very good > thing for me. > > > > There is an intersting web site called iThyrod (search Google > for iThyroid) > > written and researched by a bloke called - his theory is > that Hyper and > > Hypo are triggered and made worse by mineral imbalances.... > > > > His point of view is that Copper deficiency is a major problem > for Graves' > > sufferers - I find it interesting that beer has a fair amount of > copper in > > it - and so does chocolate and I wonder if this would account > for my > > lifestyle betweent the ages of 20 and 30!! > > > > Cigarettes have a lot of Cadmium in them and this mineral is > also supposed > > to be significant though I can't remember the mechanisms of > how. > > HOWEVER.... the biggest incentive for giving up smoking for > me was my fear > > of blindness - I had a look at some of those horrific " END > STAGE " Graves eye > > disease pictures - and read that smoking was the single > biggest factor > > affecting the severity of people's eye disease. It took the > pleasure out of > > every puff I took. > > > > ERRRR what else. Oh yeah - have you tried taking any herbs? > (!) > > I found that once I started using herbs to help get me better, my > Graves' > > antibody levels dropped out of view and I went into remission > (very slowly). > > The herbs come in tincutres and you take them in drops - > bugleweed is the > > one that directly affects your antibody levels and I found them > very > > powerful. > > > > Alright then... all the best - I've rambled rather aimlessly, but > hope some > > of it makes sense. > > > > Dawn Rose > > > > > > > > > > > > > > > > > > > > > > > > > > DAWN ROSE > > > > > > > > > > > > From: Terry ding <aldente@s...> > > Reply-To: graves_support > > To: <graves_support > > > Subject: Re: Shot in the dark > > Date: Sun, 06 Jul 2003 20:08:07 -0700 > > > > Hi , > > > > Interesting dilemma you present. You sound like you've made > your choices > > with your eyes open, and imply you know that the stuff you > mention is not > > necessarily the best for your health. Smoking, especially has > been shown to > > exacerbate eye symptoms--yet there have been people in this > group who smoke > > despite Graves eye disease; I myself drink coffee, and while > having a glass > > of wine with dinner is not probably what you mean by drinking, I > do that > > too. We all make our choices, and quality of life issues come > with us. > > > > I have a good friend who is out on a big tour as one of the > cooks, so I know > > a bit about your lifestyle. You can get carried along into things > that are > > not necessarily what your body or mind need at the time. > Without a doubt, > > it's a difficult position to be in when hyper. You need to make > sure not to > > forget your meds, you need regular sleep, and stress definitely > makes hyper > > people worse. You need to be aware that Graves Rage, for > instance, is a real > > symptom, and not just a personality quirk. If your symptoms > are bad, it > > means you are not being monitored properly. If you're not being > monitored, > > you are at risk for problems with your heart, a place you don't > really want > > to go. > > > > One thing you can do that will help you is to get regular testing, > and know > > what your levels of Free T4 and Free T3 are, and make sure > your meds are at > > the right level for you. Another thing is, you really ought to be > dividing > > it into 3 daily doses spaced 8 hrs. apart. Especially with PTU > that's > > important to avoid swings and help your body heal. It may be > hard to do it, > > but you'll probably feel better, as the half-life of PTU is fairly > short and > > you therefore experience too many swings. I have a theory, > quite unproven > > medically but I know it's so for me, that taking the meds in such > a way as > > to keep your body from having any big swings in level helps the > thyroid heal > > and normalize. I personally take Tapazole not PTU, but I think > it's the same > > no matter what drug you use. > > > > We're a pretty friendly group of people, and over the years > dealing with > > this disease and helping each other with it, we've become > pretty > > knowledgeable too. Feel free to post lab results, ask > opinions--or just join > > in the discussions. Given that we're spread out all over the > world with > > people from the US to the UK and Australia and even > occasionally Thailand, > > there might just be somebody awake when you want to talk. > > > > Terry > > > > > From: " Rosenberg " <immediately12@y...> > > > Reply-To: graves_support > > > Date: Mon, 07 Jul 2003 00:19:49 -0000 > > > To: graves_support > > > Subject: Shot in the dark > > > > > > Hey, I figured I'd ask if there's anyone else in this group with > a > > > similar lifestyle to mine so that we may be able to chat and > > > discuss our choices, etc... > > > I'm 31 years old. I smoke, drink, take drugs every so often > and > > > am Hyperthyroid. I've been on Proply. I take 50MG twice a > day, > > > usually with coffee in the morning and alchohol at night. > > > I was really sick when I was finally diagnosed with 2 very > scary > > > visits to the emergency room about 5 years ago. > > > I'm a musician so I tour a lot and hang out late and have fun. > I > > > also feel pretty crappy most of the time. > > > Anyway, more later if there's others out there who share my > late > > > nights. > > > > > > > > > > > > > > > ------------------------------------- > > > The Graves' list is intended for informational purposes only > and is not > > > intended to replace expert medical care. > > > Please consult your doctor before changing or trying new > treatments. > > > ---------------------------------------- > > > DISCLAIMER > > > > > > Advertisments placed on this yahoo groups list do not have > the > > endorsement of > > > the listowner. I have no input as to what ads are attached to > emails. > > > > > > ------------------------------------------------------------------------------ > > > -------- > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2003 Report Share Posted July 11, 2003 Like other people who've come down with Graves', I loved existing on cigarettes and coffee. Perhaps there's something about being hyper that makes them especially enjoyable. I did stop drinking after a bout of Hep B at age 25. And I guess that's my point. Eventually the damage to your body gets serious enough that you may need to rescue yourself. Cigarettes and Graves' are a particular problem, as they seem to be strongly linked to worsening the eye disease. I wish I'd known this during the hot phase of my eye disease, as I would have avoided smoke and the few I bummed and maybe wouldn't be suffering with bulging, irritated eyes now. It's tough to avoid the smoke though, as the bars are filled with it, and it's tough to explain to people that it's a serious problem. I loved cigarettes ( " Mother Nicotine " ) and spent years using the patch and then the gum. I only stopped the gum when I was diagnosed with Graves. Like Dawn Rose, I'd probably try hypnosis if I still needed to quit. But as far as things that force us to change bad habits--there's no harm in heeding the warning signs. My boyfriend smoked everyone else under the table until, at age 45, he's crippled with emphysema (can't walk 50 feet). He'll bum a cigarette whenever he can, though, and still buys them occasionally, I think. My father's smoking didn't slow him down until age 80, when a massive lung tumor turned into a brain tumor (common with lung cancer) and turned him into a near-vegetable before killing him. I had a tough time changing from the " I'll sleep when I'm dead " mentality. Of course the man who wrote that line, Warren Zevon, is now dying from lung cancer, made worse, he says, by the " tactical error " of not going to a doctor for 25 years. I blame the cigarette mfgs. rather than ourselves, as it's a tough addiction. But there's no shame in trying to adapt your lifestyle to survive. Best wishes, B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2003 Report Share Posted July 11, 2003 Hi , A couple suggestions. First of all, when you're drinking nobody really has to know what's in the glass. Second, as a cold-turkey former smoker, I just want to let you know it is possible to do it, you just have to have a compelling reason. For me it was my baby's asthma (I'd cut down during pregnancy to 2 cigs a day, but my husband chain smoked, and after my baby was born I went right back up to the pack-a-day level). Well, we almost lost that child--nothing can be scarier! He is now 21 years old, and quite healthy, and neither of us have had a cigarette for 20 years plus. It only hurt really bad for about the first 5. Is there a point where you take a break from the touring? If you can, at least at that point start developing some better habits and steel yourself to continue them on tour. I know social pressure is overwhelming sometimes, but I also know there are a few musicians out there who don't succumb to the wiles of the road. With your eye problems, it may be a question of straighten up or get too sick to survive. If you want to see how bad it can get (yes, I'm trying to scare you a bit!) look at the photos files on the group home page. Good luck, Terry > > Reply-To: graves_support > Date: Fri, 11 Jul 2003 05:31:55 -0000 > To: graves_support > Subject: Re: Shot in the dark > > Donna, we're in the same boat in a lot of ways. I think I do a lot > more damage to myself than in your case. I smoke almost a 1/2 > pack a day at least and drink every night. Last night I was out > until last call, than had more. It's a social thing though. It's my > " lifestyle " . I kind of have this image to keep up a bit, and > sometimes it catches up with me. I'm starting to get worried or > perhaps just burn out on the same routine of partying, you know? > I definately have some eye issues. I've been a smoker for 12 > years.I wish I could stop too. > I don't want to get too dramatic here... > - > > > > >>> Hey, I figured I'd ask if there's anyone else in this group with > a >>> similar lifestyle to mine so that we may be able to chat and >>> discuss our choices, etc... >>> I'm 31 years old. I smoke, drink, take drugs every so often > and >>> am Hyperthyroid. I've been on Proply. I take 50MG twice a day, >>> usually with coffee in the morning and alchohol at night. >>> I was really sick when I was finally diagnosed with 2 very > scary >>> visits to the emergency room about 5 years ago. >>> I'm a musician so I tour a lot and hang out late and have fun. I >>> also feel pretty crappy most of the time. >>> Anyway, more later if there's others out there who share my > late >>> nights. > > > > ------------------------------------- > The Graves' list is intended for informational purposes only and is not > intended to replace expert medical care. > Please consult your doctor before changing or trying new treatments. > ---------------------------------------- > DISCLAIMER > > Advertisments placed on this yahoo groups list do not have the endorsement of > the listowner. I have no input as to what ads are attached to emails. > ------------------------------------------------------------------------------ > -------- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2003 Report Share Posted July 11, 2003 Dear , The other thing about the drinking and smoking lifestyle - is that it tends to change with age anyway, but it's hard to see that if you are concentrating so hard (as I was) on resisting Grave's induced change, because I saw it as a way of giving in and letting the disease define me. In the end though, it became more about surviving as my hyperthyoidism went off the scale and I really didn't think I would get better. Getting ill with Graves' in your early thirties is tricky timing - or it was for me - because I still (at 37) cling fondly to the memory of all my " bad " social habits, partly because I associate them with being well! But perhaps I should associate them with being in my twenties and early thirties! I'm the only one I know in real life who has Graves' and I was one of the first ones out of the pub and away from the culture of " I'll sleep when I'm dead " (as Donna puts it) and I found it very hard to do. But now I look around me at the people I know and they have all toned it down as they head out past 35 and on to 40. Life is far more pedestrian than it used to be for me, but it is for many of the people I know who never had Graves' . I don't think life's as fun and wild as it was - but it's not as awful as it was when I was ill either. I never felt better than when I was drinking and smoking heavily (and I agree with Donna about liking to survive on coffee and cigarettes... that's how I used to live)! But I never felt worse than when I was drinking and smoking with Graves' and don't fully get why I let peer pressure get me to drink when I physically felt it harming me and didn't want to (before I was diagnosed and trying to " cheer up " !). I'm quite curious to know what your observations are of the people around you on the touring circuit. What does 36, 38, 40, 45 look like amongst the people you work with? DAWN ROSE Reply-To: graves_support To: graves_support Subject: Re: Re: Shot in the dark Date: Fri, 11 Jul 2003 07:42:16 -0700 Hi , A couple suggestions. First of all, when you're drinking nobody really has to know what's in the glass. Second, as a cold-turkey former smoker, I just want to let you know it is possible to do it, you just have to have a compelling reason. For me it was my baby's asthma (I'd cut down during pregnancy to 2 cigs a day, but my husband chain smoked, and after my baby was born I went right back up to the pack-a-day level). Well, we almost lost that child--nothing can be scarier! He is now 21 years old, and quite healthy, and neither of us have had a cigarette for 20 years plus. It only hurt really bad for about the first 5. Is there a point where you take a break from the touring? If you can, at least at that point start developing some better habits and steel yourself to continue them on tour. I know social pressure is overwhelming sometimes, but I also know there are a few musicians out there who don't succumb to the wiles of the road. With your eye problems, it may be a question of straighten up or get too sick to survive. If you want to see how bad it can get (yes, I'm trying to scare you a bit!) look at the photos files on the group home page. Good luck, Terry > > Reply-To: graves_support > Date: Fri, 11 Jul 2003 05:31:55 -0000 > To: graves_support > Subject: Re: Shot in the dark > > Donna, we're in the same boat in a lot of ways. I think I do a lot > more damage to myself than in your case. I smoke almost a 1/2 > pack a day at least and drink every night. Last night I was out > until last call, than had more. It's a social thing though. It's my > " lifestyle " . I kind of have this image to keep up a bit, and > sometimes it catches up with me. I'm starting to get worried or > perhaps just burn out on the same routine of partying, you know? > I definately have some eye issues. I've been a smoker for 12 > years.I wish I could stop too. > I don't want to get too dramatic here... > - > > > > >>> Hey, I figured I'd ask if there's anyone else in this group with > a >>> similar lifestyle to mine so that we may be able to chat and >>> discuss our choices, etc... >>> I'm 31 years old. I smoke, drink, take drugs every so often > and >>> am Hyperthyroid. I've been on Proply. I take 50MG twice a day, >>> usually with coffee in the morning and alchohol at night. >>> I was really sick when I was finally diagnosed with 2 very > scary >>> visits to the emergency room about 5 years ago. >>> I'm a musician so I tour a lot and hang out late and have fun. I >>> also feel pretty crappy most of the time. >>> Anyway, more later if there's others out there who share my > late >>> nights. > > > > ------------------------------------- > The Graves' list is intended for informational purposes only and is not > intended to replace expert medical care. > Please consult your doctor before changing or trying new treatments. > ---------------------------------------- > DISCLAIMER > > Advertisments placed on this yahoo groups list do not have the endorsement of > the listowner. I have no input as to what ads are attached to emails. > ------------------------------------------------------------------------------ > -------- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2003 Report Share Posted July 11, 2003 Dawn, It does boil down in some ways to tricky timing. In a way I'm resisting taking out all my bad habits, until I'm all used up. Don't get me wrong, I look pretty OK and do have my shit together. I'm a full time designer by day now. -But I'm biding my time. One drink to the next. I know it's bad for me especially, but I'll have to wait to hear it from my body or my Doc. or until it's too late. The other side of the coin -is maybe like you and so many others, I'm burning out. I'm older now. I've had a lot of drinks, you know. What do I think of folks who are 36, 38, 40, 45? I don't know... I'm not that far off. Everything I do is youth oriented, even stuff I'm too old for! So my time with people a bit older than myself is limited. - > >>> Hey, I figured I'd ask if there's anyone else in this group with > > a > >>> similar lifestyle to mine so that we may be able to chat and > >>> discuss our choices, etc... > >>> I'm 31 years old. I smoke, drink, take drugs every so often > > and > >>> am Hyperthyroid. I've been on Proply. I take 50MG twice a day, > >>> usually with coffee in the morning and alchohol at night. > >>> I was really sick when I was finally diagnosed with 2 very > > scary > >>> visits to the emergency room about 5 years ago. > >>> I'm a musician so I tour a lot and hang out late and have fun. I > >>> also feel pretty crappy most of the time. > >>> Anyway, more later if there's others out there who share my > > late > >>> nights. > > > > > > > > ------------------------------------- > > The Graves' list is intended for informational purposes only and is not > > intended to replace expert medical care. > > Please consult your doctor before changing or trying new treatments. > > ---------------------------------------- > > DISCLAIMER > > > > Advertisments placed on this yahoo groups list do not have the > endorsement of > > the listowner. I have no input as to what ads are attached to emails. > > > ------------------------------------------------------------------------------ > > -------- > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2003 Report Share Posted July 11, 2003 Hi . This has been an interesting thread. To tell you the truth, Terry has put the fear of God to me! I have seen the death of 2 loved ones from smokig first hand, and still I smoke. What's wrong with this picture? You said you smoke a half a pack a day, I smoke more than a pack a day. I used to drink more than anyone else I know and I did quit, but I must be honest here, I slide with stress and polished off an 18 pack of coors last night, with some help. I always seem to feel better when I have acouple of drinks and put in my vhs tapes of THE WHO. They are my favorite group of all time and it seems to relax me---not my family tho-LOL. They refer to this as " The Who Treatment " . LOL Thought you might relate to this. I have very bad habits and always did things all the way. Very addictive behavior. But, I might add ,that if I made up my mind to quit somthing---I could do it with the same vigor as my addictive behavior caused it in the first place. I can do this and so can you . I feel the same way tho---it's like letting go of your youth and control of your will and body. It's like you have lost control of your life and it is very hard to come to grips with. I always thought that I would be the one to choose what I do---not some disease! I know I deserve what I get if I do not change my lifestyle. That's what my sister keeps telling me--she is mean-LOL Take care. Donna > > >>> Hey, I figured I'd ask if there's anyone else in this group > with > > > a > > >>> similar lifestyle to mine so that we may be able to chat > and > > >>> discuss our choices, etc... > > >>> I'm 31 years old. I smoke, drink, take drugs every so often > > > and > > >>> am Hyperthyroid. I've been on Proply. I take 50MG twice a > day, > > >>> usually with coffee in the morning and alchohol at night. > > >>> I was really sick when I was finally diagnosed with 2 very > > > scary > > >>> visits to the emergency room about 5 years ago. > > >>> I'm a musician so I tour a lot and hang out late and have > fun. I > > >>> also feel pretty crappy most of the time. > > >>> Anyway, more later if there's others out there who share > my > > > late > > >>> nights. > > > > > > > > > > > > ------------------------------------- > > > The Graves' list is intended for informational purposes only > and is not > > > intended to replace expert medical care. > > > Please consult your doctor before changing or trying new > treatments. > > > ---------------------------------------- > > > DISCLAIMER > > > > > > Advertisments placed on this yahoo groups list do not have > the > > endorsement of > > > the listowner. I have no input as to what ads are attached to > emails. > > > > > ------------------------------------------------------------------ ------------ > > > -------- > > > > > > Quote Link to comment Share on other sites More sharing options...
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