Guest guest Posted July 1, 2003 Report Share Posted July 1, 2003 Hi , I think you'll get it all worked out. I also judge by how I'm feeling or if my eyes are burning/itchy/hurtting,then I eat more brussel sprouts or broccolie. I didnt mention that I drink alot of water. Lots of water. Good luck!! Luci > Hi Luci, > > Thanks so much for taking the time to share your meal plan with me. It's good > to know there are other Graves patients who eat at least a small amount of > dairy. I'd just not know what to eat for at least one of my meals if I couldn't > have a bowl of cereal & some skim milk or a cup of nonfat cottage cheese. > > Kudos to you for doing so well on your weight watcher's diet! Sounds like you > are eating healthy and doing well. :-) > > I'll be saving any and all responses I get so I can see how others with our > condition manage to eat. It's a challenge! > > Thanks again and have a wonderful night! > > > > > Quote Link to comment Share on other sites More sharing options...
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