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iodine content of food/ types of salt

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By Guest guest
in Health, Medicine and Natural Healing 03

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Guest guest

Guest guest

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Hi,

Does anyone know how to tell the iodine content of food. The RDA for

iodine is 150 ug, which isn't much. And the recommended amount for

grave's patients is <150 ug. I realize table salt has iodine added.

Is kosher salt or sea salt ok if it doesn't have iodine added.

Thanks,

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