Leg Cramps are driving me insane!

[Guest guest]

Good morning everyone

I'm currently 27 weeks pregnant with baby number 4, and for the last week or

so, I'm having aweful leg cramps all night long. Everytime I move it seems

I'm having to get up and walk it off...is anybody else having to suffer

through this? I have an appointment on Friday, so I plan to ask him then,

but I was hoping to get some insight here first...I'm exhausted....

Help!

Pam in Louisiana

RNY Nov 12, 2002

296/166/187 pregnant

Hoping to get back to 166 after the baby

EDD Nov 11, 2004

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[Guest guest]

Hi Pam!

I suffered from leg cramps a lot when I didn't get in my calcium supplements in

or didn't drink enough water. Are you taking your calcium? Drinking your

water? As soon as I got back to my routine of taking both of these, the cramps

did subside BUT in the meantime it was so hard as they were very painful & truck

me in the very early morning hours losing sleep as well.

Ivy Nielsen

DOS 11/7/00

EDD 11/22/04--it's another boy! Big brother Jake will be 10 yrs old 9/25/04!

-------------- Original message --------------

> Good morning everyone

> I'm currently 27 weeks pregnant with baby number 4, and for the last week or

> so, I'm having aweful leg cramps all night long. Everytime I move it seems

> I'm having to get up and walk it off...is anybody else having to suffer

> through this? I have an appointment on Friday, so I plan to ask him then,

> but I was hoping to get some insight here first...I'm exhausted....

>

> Help!

>

> Pam in Louisiana

> RNY Nov 12, 2002

> 296/166/187 pregnant

> Hoping to get back to 166 after the baby

>

> EDD Nov 11, 2004

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.732 / Virus Database: 486 - Release Date: 7/29/2004

>

>

>

>

> Children are a blessing, and a gift from the Lord. -Psalm 127:3

>

[Guest guest]

leg cramps are often syptoms of not enought water, try drinking more water nad

call your dr, it's also a syptom of magnesium(?) defiecincy i believe too.

aka mom2ben99 (jennilee75@...)

Kay Independent Beauty Consultant

http://www.marykay.com/koopmans

I have all your summer care needs...tanning lotion, sunblock, even sunblock for

your lips, get yours today!

Leg Cramps are driving me insane!

Good morning everyone

I'm currently 27 weeks pregnant with baby number 4, and for the last week or

so, I'm having aweful leg cramps all night long. Everytime I move it seems

I'm having to get up and walk it off...is anybody else having to suffer

through this? I have an appointment on Friday, so I plan to ask him then,

but I was hoping to get some insight here first...I'm exhausted....

Help!

Pam in Louisiana

RNY Nov 12, 2002

296/166/187 pregnant

Hoping to get back to 166 after the baby

EDD Nov 11, 2004

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.732 / Virus Database: 486 - Release Date: 7/29/2004

Children are a blessing, and a gift from the Lord. -Psalm 127:3

[Guest guest]

Two words: magnesium deficiency! EASILY cured! Magnesium CITRATE is

best for us; you can usually find the Solgar brand at a health food

store.

http://www.dietsite.com/dt/diets/pregnancy/legcrampsduringpregnancy.asp

http://www.barttersite.com/mglegcramps.htm

http://www.digitalnaturopath.com/cond/C466089.html

http://www.mgwater.com/listd.shtml#pregnancy

Z

Leg Cramps are driving me insane!

To: ossg-pregnant

Good morning everyone

I'm currently 27 weeks pregnant with baby number 4, and for the last week or

so, I'm having aweful leg cramps all night long. Everytime I move it seems

I'm having to get up and walk it off...is anybody else having to suffer

through this? I have an appointment on Friday, so I plan to ask him then,

but I was hoping to get some insight here first...I'm exhausted....

Help!

Pam in Louisiana

RNY Nov 12, 2002

296/166/187 pregnant

Hoping to get back to 166 after the baby

EDD Nov 11, 2004

[Guest guest]

HI Pam,

Leg cramps (also known as charley horses) can be a sign of low

potassium. I had those in my first pregnancy with my son over 12

years ago. I was told to eat lots of bananas or foods with potassium.

You might try that......Good luck. I know how painful they can be!!!

Terri in Texas

> Good morning everyone

> I'm currently 27 weeks pregnant with baby number 4, and for the

last week or

> so, I'm having aweful leg cramps all night long. Everytime I move

it seems

> I'm having to get up and walk it off...is anybody else having to

suffer

> through this? I have an appointment on Friday, so I plan to ask him

then,

> but I was hoping to get some insight here first...I'm exhausted....

>

> Help!

>

> Pam in Louisiana

> RNY Nov 12, 2002

> 296/166/187 pregnant

> Hoping to get back to 166 after the baby

>

> EDD Nov 11, 2004

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.732 / Virus Database: 486 - Release Date: 7/29/2004