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Pam regarding Leg Cramps

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Pam,

Usually when one suffers from Pancreatitis, it is common for a

person's body to become defficient in Magnesium and Potassium.

Decreased potassium (found in Vitamin K I believe) can contribute to

cramps. If your husband isn't on blood thinners, it couldn't harm to

try and increase his potassium levels naturally. I know Spinach is

very good for this, as well as other leafy green vegetables. Of

course this is only a guess and a healthy way to see if that can

help somewhat. I unfortunately have suffered from legs cramping

constantly because I am on bloodthinners and can't take much vitamin

K, but after not wanting to put up with the cramping any longer, I

started taking vitamin K supplements and just kept a close check on

my coumadin (blood thinning agent) levels and adjusted it under my

doctors' advice accordingly.

Regards,

Ward

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