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I am sorry you are not feeling up to things right now. I too go

through the depressed feelings. Every know and then, it hits me

hard and I spend a good part of the day crying at nothing and

feeling very down. I absolutely hate when that happens. I do try

to tell myself that " this too shall pass " , but you know when you are

in one of those spaces the words don't seem to sink in very good.

Thank goodness those " down " times pass within a day or two (for

me). I do take an anti-depressant but it is only 20mg at bedtime.

It's the therapeutic dose for gastro problems and it does help me

with sleeping. Anyway, I do hope that you are feeling alittle

better today. I sure could use lots of sunshine right about now.

And start thinking about that trip you want to take to Nashville

(hehe).

Take care

Kris in TN

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