Guest guest Posted April 16, 2007 Report Share Posted April 16, 2007 Hi Silvia, > can someone give me an idea of how advanced is broccoli? we are > getting bored with the same veggies and i miss broccoli. i just want > to know if it's crazy to try it at 3.5 months scd. is it WAY advanced > or just a little harder to digest than the other veggies? Broccoli is more advanced than some of the other vegetables because it is a memeber of the cabbage family. This makes it harder to digest than some of the others. If you have seen good progress and the bm's are improved you could try a little well cooked broccoli and see if it is tolerated. If not tolerated wait a while longer after further improvements have been made. If the broccoli " challenge' goes well you may also consider cauliflower which is also in the cabbage family. For each new food start with a small amount until you know it is tolerated. Sheila, SCD Feb. 2001, UC 23 yrs mom of emily and daniel Quote Link to comment Share on other sites More sharing options...
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