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Welcome Newcomers-Important Information

Are you like me with something new....in such a hurry to try it that

you figure you'll just go ahead and skip the instructions and only read

them after you run into problems? When I do this I wind up with a

three legged table or a TV that just flashes the time and no HD or

digital channels appear LOL!

Everyone who joins this list receives a prepared welcome message

identifying our official websites (two) and urging you to read the book

the diet is based upon, " Breaking the Vicious Cycle " before getting

started. Those who have to wait for delivery of the book will be able

to get started from the information on the websites. Please read them

as most typical beginners' questions are answered there.

What about dairy?

What about nuts, eggs, treats?

Why is my child suddenly unhappy, seems ill, etc.?

My child seems to be on a hunger strike

We think he is allergic to many of the foods

What do I feed at the start?

What do I add and how soon after?

What can I expect?

What enzymes and supplements are allowed? Are they recommended or

optional?

Why can't I get many ready made foods for this diet?

How do I explain it to mydoctor, my family, the school?

Do people really get better?

And so on...

www.breakingtheviciouscycle.info

www.pecanbread.com

Carol F.

SCD 7 years, celiac

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