anybody get muscle cramps?

[Guest guest]

Hi guys! I take plenty of potassium but some days, actually mostly

nights, I get bad cramps in mostly my feet & ankles. Any

suggestions? assumming this is from nutritional deficiencies from

the

malabsorption. I take 99mg of potassium, any other ideas? Thanking

u

in advance, in ton

[Guest guest]

,

There is a good chance that your cramps can be a lack of calcium or

just dehydration. It is amazing how your body reacts to not having

enough water.

Crystal Galloway