Exploring products and the Legal/Illegal website

[Guest guest]

The Legal/Illegal website at

http://www.breakingtheviciouscycle.info/index.htm is an awesome

source of information. Noni juice is listed as illegal, rice is

listed as illegal. So I have to assume that rice protein powder would

be illegal as well. When I have a question, I search the

legal/illegal list. This saves me time and money; I don't buy

products wondering if they are allowed because I know exactly what is

legal.

The Knowledge base is extensive; questions about weight gain or

weight loss? The information is under Omega Fatty Acids and this

section is very specific on how to gain weight (without pork rinds)

and how to lose weight (yes, I am overweight). You can also check

under " Weight Loss " but the best info. is under the Omega Fatty Acids

section.

I don't cruise around the pecanbread website too much, but the

recipes are wonderful and I printed out the stages information and

keep it taped to a cabinet in my kitchen.

On an off note; I don't eat very many dried fruits and I stay away

from the pork rinds. I try to eat nutritious foods and pork rinds are

empty calories. To fatten someone up try avocado, SCD ice cream,

pecan butter, add cheese if you can to foods.

Ana Karina

IBS gluten and lactose intolerant

SCD 11/30/06