Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 i've gone to mcdonald's, burger king, etc. in a pinch. actually it's kind of nice to bring your own side dishes, and then get a warm component for your meal. the only thing i've ordered there is a plain burger patty, with grilled onions. supposedly they are 100% beef. i haven't had a problem so far. > Thank you! I will pack food/drink just in case from now on. I > didn't go > through Mc's but I was very tempted . > > Debbie > > > >> >> Hi Debbie, >> >> << > It's supposed to read...the GNC have a LOT more in the multi- >> vitamins > than the SCD legals. How do I know the recommended amount? >> Is it on > the web or in the book? >> >> >> The recomended ranges are in BTVC p66-67 10th edition >> >> << I know it's illegal but if you get stuck out all day in the car >> and >> you didn't expect it--is it really bad to eat Mcs yogurt >> pack? >> >> >> It isn't a good idea but you can't change what happened. If you >> have a >> bad reaction - to the intro for a day or two to 'clean' out the >> Mc's. When I have gotten stuck with nothing to eat away from >> home I pick up a pull tab can of sardines and some bottled water. >> If I >> know I am going to be gone a long time I make a little sandwich and >> pack it in a bag with a freezer pack along with a juice bottle filled >> with diluted orange juice. I make quick sandwich bread with >> 1/2 avocado whipped with 1-2 eggs. Fry like pancakes. >> >> Sheila, SCD Feb. 2001, UC 23 yrs >> mom of emily and >> >> >> > > > Quote Link to comment Share on other sites More sharing options...
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