Guest guest Posted May 7, 2007 Report Share Posted May 7, 2007 We got over the first 2 days of SCDiet. It was not a piece of cake. was craving sweets a lot, although she had not gotten those for about 10 days anyway. Her skin got worse, also under her eyes, and she was quite cranky. I made her a pear sauce popsicle this morning, and also made some apple juice. She loved it. I was wondering, does anyone shop at Trader Joes. What can I buy there for the first weeks of SCD? Also, how long shall I wait before introducing goat yogurt? Thank you for your help. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 Hi foodchallenged, << was craving sweets a lot, although she had not gotten those for > about 10 days anyway. Her skin got worse, also under her eyes, and > she was quite cranky. >> If she is still having these symptoms you may want to try epsom salt baths and/or activated charcoal. for details see: http://pecanbread.com/new/temporarysymptoms.html << I was wondering, does anyone shop at Trader Joes. What can I buy > there for the first weeks of SCD? >> It'll depend on what foods your daughter is ready to digest. << Also, how long shall I wait before introducing goat yogurt? >> If she was diary free preSCD or has had past problems with dairy foods then you should wait until she has some steady improvements. Otherwise once her die off symptoms calm down you might want to try the yogurt. Start with a small amount (1/8-1/4 tsp) and slowly and gradually increase the amount. Sheila, SCD Feb. 2001, UC 23yrs mom of and Quote Link to comment Share on other sites More sharing options...
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