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Welcome to the group ,

<< I just started this diet and am having muscle tightness, tendon

> tightness - is this normal? Any idea how to minimize this?>>

It may be related to die off. You could try an epsom salt bath to see

if that helps.

see the bottom of this page:

http://www.pecanbread.com/new/temporarysymptoms.html

Sheila, SCD Feb. 2001, UC 23yrs

mom of and

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