Is this a die-off reaction?

[Guest guest]

We have not officially started the diet, but the approach I've

decided to take is to start my son off with SCD foods and get him to

eat a variety of the SCD foods and then start the diet.

Yesterday I took away his GF muffins and his Jamba Juice (which

basically is a smoothie with tons of sugar in it) and his processed

cheese, which is basically all he eats. Yesterday he ate

strawberries, apples, carrots, some bites of chicken pancake and some

bites of cheddar cheese.

This morning he is throwing up. He was thirsty this morning and

drank a lot of water and then he vomitted. He has done this before

when I've tried to change his diet (going GF/CF). Do you think this

is a die-off reaction, or do you think that he's nauseous from not

eating yesterday? This is why I always put something back in his

diet that I'm trying to change because he always has such a reaction

and I feel sorry for him because he gets pale and nauseous.

Should I stick to it even though I haven't officially started the

diet?

Thanks for any help.

[Guest guest]

,

Yes, this is a sign of die off reaction. Just hang in there and

continue the diet.

http://www.pecanbread.com/new/temporarysymptoms.html

The webpage above has advice for reducing the symptoms. If these are

not enough then try Green Tea. Dr Mercola has expressed concern about

the high fluoride content of green tea; so just use it for a few

weeks.

Mimi

>

> Yesterday I took away his GF muffins and his Jamba Juice (which

> basically is a smoothie with tons of sugar in it) and his processed

> cheese, which is basically all he eats. Yesterday he ate

> strawberries, apples, carrots, some bites of chicken pancake and some

> bites of cheddar cheese.

>

> This morning he is throwing up. He was thirsty this morning and

> drank a lot of water and then he vomitted. He has done this before

> when I've tried to change his diet (going GF/CF). Do you think this

> is a die-off reaction, or do you think that he's nauseous from not

> eating yesterday? This is why I always put something back in his

> diet that I'm trying to change because he always has such a reaction

> and I feel sorry for him because he gets pale and nauseous.

>

> Should I stick to it even though I haven't officially started the

> diet?

>

>

>