Re: ;food/celebration/loss

[Guest guest]

Hi ,

I'm not trying to say there is a good or bad. I just think, for me, it was

important to acknowledge the feelings associated with maintaining a diet so

different from we were had been accustomed to. For me, it's a wonderful thing

that food is celebration and an expression of love. It's also changed my

life in a good way that I've expanded ways to bond with my family outside of

food. And...I still feel the loss from the diet change at times. On the other

hand...running is one of the things I added (at age 43-no less) and now at

age 47, I can run a 5K in under 30 minutes-no small thing for a former gym

wimp:)

Cathy

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