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ah well the wells of information must be dry ;o0

i use the twinlab maxilife rice tocotrienols and pierce the capsule

and squeeze a drop out and only swallow that..........it may be

possible that the pierced capsule keeps ok in the fridge for a few

days, i don't know

all the formualtions are way over the top dose wise

but as you point out the d alpha tocopherol is only one form and to

much creates ratio problems with the other forms, the a alpha

tocopherol form is only really popular cause its main effect is to

make the skin subtle......its used in comestic formulations a lot,

but hey its vitmain e and an anti oxidant so it must be good for you

right?

wrong. to much d alpha tocopherol is oxidant since it creates

shortages of the other types.

anyway brown rice is a suprisingly good scource of vitamin e

tocotrienols.

> Does anyone use this? Any problems and what dosage please? I can't

find the RDI info on Dana's site.

> Prue

>

>

>

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seleniums. actually i was reading rene caisse and how she was saying

people didn't understand her saying such and such a dose not more,

people think more is better........

its the both seleniums. you do not get the effect otherwise.

anyway, i take the selenium(alternating daily) about mid morning,

away from any potentially inhibiting bulk minerlas.

don't take the vitamin e every day, the formulation is still

unbalanced........

> >i use the twinlab maxilife rice >tocotrienols and pierce the

>capsule and squeeze a drop out >and only swallow that..........it

>may be possible that the pierced >capsule keeps ok in the fridge

>for a few days, i don't know

> >all the formualtions are way over >the top dose wise

>

> Thanks . Do you take your selenium with Vitamin E?

> Prue

>

>

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> Does anyone use this? Any problems and what dosage please? I can't

find the RDI info on Dana's site.

I have a link at the top of this page for vitamin USRDA

http://www.danasview.net/metals.htm

I have experimented with it, but so far have not seen any difference

with my kids. I will watch them when I remove it, to see if I notice

anything at that time.

Dana

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  • 3 years later...

We saw changes within 48 hours on vit E. (We saw improvement on fish

oil too, but nothing like this). At first I also thought it was

wishful thinking...I so wanted to be right about this. But over the

course of the next week and then weeks - he just blew us away.

Within a week it was so obvious that we had a different child on our

hands - and the OT called to see what was up, since he could now do

things with ease we had worked months on with little progress. Enjoy

the ride. -

> I have had Gavin (my 3yo apraxic son) on 2 Omega 3-6-9 and 1 EPA

per day for about a month. I have noticed improvements in his

vocalizations. He still has very few words, but is making sounds and

actually trying to communicate with me by showing me what he wants

to get his point across. I was going to increase the fish oil

starting on Friday, but then decided to give Vitamin E a try. I was

at the grocery store, of all places, and just happened to go through

the pharmacy when I thought I would look for natural vitamin E. I

found one that was natural, checked the label, and it was d-alpha

and not dl-alpha so I got it. It also happened to be 50% off! WOO

HOO!

>

> Now I am pretty sure this isn't wishful thinking. I just started

him on it yesterday evening. Today, he showed me that he needed to

use the toilet (a first). He put his finger over his lips to tell me

to " shh " because his toy kitty was sleeping. He asked me for

more " yum yums " (children's dha...he loves them, so why stop when

they don't seem to be hurting anything). He asked to go " ou " which

I'm guessing means out since he's never tried to express outside. He

came up to me and very clearly said, " HI! " and then held up three

fingers and said " me " . He said " ba " for bath as I am typing this

message! Is it a coincidence? Is it the fish oils just now kicking

in? I have decreased the trans fats in all of our diets recently. Is

that the key? I don't know, but whatever it is, it's working! I'm

hoping to have more to report in the next few days.

>

> Mandy Knapp

> Creative Memories Unit Leader

> (847) 245-4133

> (224) 577-8304

> www.mycmsite.com/mandyknapp

>

> Your Life | Your Story | Your Way

>

>

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What dose of Vit E are you giving along with the fish oil?

" claudia.morris " <claudia.morris@...> wrote: We saw changes

within 48 hours on vit E. (We saw improvement on fish

oil too, but nothing like this). At first I also thought it was

wishful thinking...I so wanted to be right about this. But over the

course of the next week and then weeks - he just blew us away.

Within a week it was so obvious that we had a different child on our

hands - and the OT called to see what was up, since he could now do

things with ease we had worked months on with little progress. Enjoy

the ride. -

> I have had Gavin (my 3yo apraxic son) on 2 Omega 3-6-9 and 1 EPA

per day for about a month. I have noticed improvements in his

vocalizations. He still has very few words, but is making sounds and

actually trying to communicate with me by showing me what he wants

to get his point across. I was going to increase the fish oil

starting on Friday, but then decided to give Vitamin E a try. I was

at the grocery store, of all places, and just happened to go through

the pharmacy when I thought I would look for natural vitamin E. I

found one that was natural, checked the label, and it was d-alpha

and not dl-alpha so I got it. It also happened to be 50% off! WOO

HOO!

>

> Now I am pretty sure this isn't wishful thinking. I just started

him on it yesterday evening. Today, he showed me that he needed to

use the toilet (a first). He put his finger over his lips to tell me

to " shh " because his toy kitty was sleeping. He asked me for

more " yum yums " (children's dha...he loves them, so why stop when

they don't seem to be hurting anything). He asked to go " ou " which

I'm guessing means out since he's never tried to express outside. He

came up to me and very clearly said, " HI! " and then held up three

fingers and said " me " . He said " ba " for bath as I am typing this

message! Is it a coincidence? Is it the fish oils just now kicking

in? I have decreased the trans fats in all of our diets recently. Is

that the key? I don't know, but whatever it is, it's working! I'm

hoping to have more to report in the next few days.

>

> Mandy Knapp

> Creative Memories Unit Leader

> (847) 245-4133

> (224) 577-8304

> www.mycmsite.com/mandyknapp

>

> Your Life | Your Story | Your Way

>

>

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I'm giving just one capsul of gammaE 400 iu. I am poking it and squeezing it

in the lemonaide with the other stuff. These capsuls are not as easy to

squeeze as nordic naturals, but it does get in there.

Mandy Knapp

Creative Memories Unit Leader

(847) 245-4133

(224) 577-8304

www.mycmsite.com/mandyknapp

Your Life | Your Story | Your Way

Re: [ ] Re: Vitamin E

What dose of Vit E are you giving along with the fish oil?

" claudia.morris " <claudia.morris@...> wrote: We saw changes

within 48 hours on vit E. (We saw improvement on fish

oil too, but nothing like this). At first I also thought it was

wishful thinking...I so wanted to be right about this. But over the

course of the next week and then weeks - he just blew us away.

Within a week it was so obvious that we had a different child on our

hands - and the OT called to see what was up, since he could now do

things with ease we had worked months on with little progress. Enjoy

the ride. -

> I have had Gavin (my 3yo apraxic son) on 2 Omega 3-6-9 and 1 EPA

per day for about a month. I have noticed improvements in his

vocalizations. He still has very few words, but is making sounds and

actually trying to communicate with me by showing me what he wants

to get his point across. I was going to increase the fish oil

starting on Friday, but then decided to give Vitamin E a try. I was

at the grocery store, of all places, and just happened to go through

the pharmacy when I thought I would look for natural vitamin E. I

found one that was natural, checked the label, and it was d-alpha

and not dl-alpha so I got it. It also happened to be 50% off! WOO

HOO!

>

> Now I am pretty sure this isn't wishful thinking. I just started

him on it yesterday evening. Today, he showed me that he needed to

use the toilet (a first). He put his finger over his lips to tell me

to " shh " because his toy kitty was sleeping. He asked me for

more " yum yums " (children's dha...he loves them, so why stop when

they don't seem to be hurting anything). He asked to go " ou " which

I'm guessing means out since he's never tried to express outside. He

came up to me and very clearly said, " HI! " and then held up three

fingers and said " me " . He said " ba " for bath as I am typing this

message! Is it a coincidence? Is it the fish oils just now kicking

in? I have decreased the trans fats in all of our diets recently. Is

that the key? I don't know, but whatever it is, it's working! I'm

hoping to have more to report in the next few days.

>

> Mandy Knapp

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  • 1 month later...

I'll be interested to know what you find out. I've chosen to not

supplement with Vit. E. Somewhere, some time ago I read that you have

to be careful with it.

On 10/6/06, momstime4now <momstime4now@...> wrote:

>

>

>

>

>

>

> Having worked many years in a hospital I know how dangerous seemingly

> harmless supplements can be so when I saw all the info on Vitamin E I

> decided to talk to a couple of Pharmacists. Both of them strongly

> recommended not giving it to my six year old. They felt it could

> actually be harmful for children that young. I will be trying to find

> out more info but did want to caution others that they may want to

> look into it further as well before they give it to a child.

>

>

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I recommend checking out the NIH website. It's a government site,

so the info in it is very mainstream and conservative (I don't mean

that in the political sense, just in the sense of being careful). I

read through the vitamin E info there when I was considering whether

to supplement my 2 yr old. It actually gives information about safe

levels for babies, children and pregnant women, and it mentions

studies that raised safety concerns about E but states that the

studies were faulty and have been criticized. It's possible the

folks who are concerned about E (or the old articles you might have

read) were thinking of/based on those particular studies. I think

it's a good idea to do as much research as you can and to feel

comfortable with your decision, whatever it is. Just thought this

resource might be helpful.

> >

> >

> >

> >

> >

> >

> > Having worked many years in a hospital I know how dangerous

seemingly

> > harmless supplements can be so when I saw all the info on

Vitamin E I

> > decided to talk to a couple of Pharmacists. Both of them

strongly

> > recommended not giving it to my six year old. They felt it could

> > actually be harmful for children that young. I will be trying

to find

> > out more info but did want to caution others that they may want

to

> > look into it further as well before they give it to a child.

> >

> >

>

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Medical professionals (no offense, !) tend to be sceptical of

supplements - they are taught much more about addressing disease with

medications than preventing problems with supplements and natural

approaches. There is a huge gulf (for most vitamins) between the DV

(which is the amount assumed to prevent defiency diseases like scurvy

with vit C) and amounts that cause toxicity. I encourage you all to do

your own research and weigh the potential benefit of vitamin E against

the risk (which at such a low dose, I'm not sure of). You can always

have periodic blood tests to check levels if you are concerned.

Witholding a vitamin in which your child is deficient is harmful.

>

> Having worked many years in a hospital I know how dangerous seemingly

> harmless supplements can be so when I saw all the info on Vitamin E I

> decided to talk to a couple of Pharmacists. Both of them strongly

> recommended not giving it to my six year old. They felt it could

> actually be harmful for children that young. I will be trying to find

> out more info but did want to caution others that they may want to

> look into it further as well before they give it to a child.

>

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> >

> >

> >

> >

> >

> >

> > Having worked many years in a hospital I know how dangerous

seemingly

> > harmless supplements can be so when I saw all the info on

Vitamin E I

> > decided to talk to a couple of Pharmacists. Both of them

strongly

> > recommended not giving it to my six year old. They felt it could

> > actually be harmful for children that young. I will be trying

to find

> > out more info but did want to caution others that they may want

to

> > look into it further as well before they give it to a child.

> >

> >

>

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  • 4 months later...

Hi Tara,

I just spent a couple hours digging through the Vit E messages, the

original message that posted about 's experience with it is

number 50746. Hope that helps you get started.

I have to say, I agree with everyone who has mentioned that it would be

really nice if we could somehow get all this supplement info into a

separate file in one place.

Laurel

>

> Hello. I've been searching the past messages and I'd like to know

how

> to get started with Vitamin E.....there are thousands of posts that

> come up when I search for vitamin E....My daughter is almost 2.

>

> Thanks so much! :-) Tara

>

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  • 7 months later...
  • 2 months later...
  • 1 month later...

Hi Everyone,

I have a feeling that this has been discussed at length on the list but I hope

you are willing to discuss again!

I have used omega 3 but never vitamin E? can you all fill me in!? THANKS!??

Darlene

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  • 3 weeks later...
Guest guest

The ProEFA and EPA are lemon flavored. Sounds like the right thing! My kids

like the taste too!

As for vitamin E I started with just d-alpha and I got it at my regular

grocery store. I'd stay away from the undefined " mixed tcopherols " type. I

started with 400 IU of d-alpha and then went up to 800 IU. After we were at

800 we added in gamma. The gamma I found had equal amounts of d-alpha and

d-gamma so I just stopped one of the 400 IU d-alpha only pills. We're on a

total of 800 IU d-alpha and 400 IU d-gamma now.

Miche

On Wed, Mar 5, 2008 at 1:15 PM, <jjjlll@...> wrote:

> I've been trying to find info. on vitamin E in the archives but I'm

> having trouble finding it.? I went to Whole Foods today (they were not

> helpful at all!!!) and found? Natural Liquid Vitamin E mixed Tocopherol

> Complex with wheat Germ Oil. (it is D-alpha tocopherol).? 5 drops is 100IU.?

> In the ingredients it says it contains D-Gamma Tocopherol but doesn't say

> how much.? Are you supposed to buy 2 different types of Vitamin E?? This

> whole process is harder than getting through graduate school!!! Any info on

> this would be appreciated.?

>

> I can say that my daughter (2 1/2) just started taking the NN Pro-EPA/EFA

> and actually chewed the capsule and asked for more!? It was lemon flavored

> and she thought it was candy.? I hope this is the right kind because I

> didn't read about anyone else saying it was lemon flavored.? How long should

> I wait before starting the vitamin E?? I thought I read in someone's email

> that I should wait 6 months but that seems kind of long.?

>

> Thanks for being such a great support to me and my family!!

>

> Amy

>

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  • 2 weeks later...

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