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re: keeping track of meds

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In response to several different posts that I noticed:

I am still rather new to all of this, so I defer to those of you who

have been part of the " battle " for ages longer but this is just a

suggestion. I also have many meds to keep track of (though not as

many as some). Because sometimes it is hard to remember when I took

what when I am in pain and also to justify to docs I have a small

notebook that I note down the approx time when I take a med. I have a

page dedicated per day. It also allows me to look back over the past

days and weeks and notice patterns of how often I take prn meds and

such.

Also, and I give credit to Kimber, I have all my meds written down.

What I take, how much, how often along with basic medical info

(allergies and such). I carry a copy with me. This has been soooo

helpful. Thank you Kimber!!

Kara

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Kara,

you are welcome. I'm just glad that the medical packet has been

helpful. I started mine because I felt sorry for the nurses who had to

write down all my medications every time I visited the doctors office

and I sometimes had trouble remembering them all.

I like your idea of writing down all your pain meds that you take. I

need to start doing that too.

Kimber

--

Kimber

Vallejo, CA

hominid2@...

Note: All advice given is personal opinion, not equal to that of a licensed

physician or health care professional.

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