Vitamins

[Guest guest]

I am still looking into getting some multivitamins and cannot decide

whether to go with the Freeda protocol (Ultra Freeda Iron Free and

Quin B strong) or with the Kirkman's Every Day Vitamin. Do I need get

some extra fish oil for any of them?

Can anyone comment on it?

My daughter and I are in stage 2. With Freeda how much does a Child

take compared to an adult? I believe with Kirkman it is 2 a day for

adults and kids.

[Guest guest]

I take the FREEDA:

High Potency SCD MULTIVITAMIN. 90 tablet bottle.

Check with them for children dosage & I know the SCD Book has a chart as well.

F.

11yrs UC / 10yrs SCD

foodchallenged <no_reply > escribió:

I am still looking into getting some multivitamins and cannot decide

whether to go with the Freeda protocol (Ultra Freeda Iron Free and

Quin B strong) or with the Kirkman's Every Day Vitamin. Do I need get

some extra fish oil for any of them?

Can anyone comment on it?

My daughter and I are in stage 2. With Freeda how much does a Child

take compared to an adult? I believe with Kirkman it is 2 a day for

adults and kids.

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[Guest guest]

Hi foodchallenged,

<<Do I need get

> some extra fish oil for any of them?>>

Elaines' recommendations for fish oil are in BTVC chapter 9 (p65-67 in

the 10th edition).

<<My daughter and I are in stage 2. With Freeda how much does a Child

> take compared to an adult?>>

It depends on the age of the child. see

http://www.lucyskitchenshop.com/freeda_b_content.html

Sheila, SCD Feb. 2001, UC 23 yrs

mom of Em & Dan