Guest guest Posted May 31, 2007 Report Share Posted May 31, 2007 How much meat should a 3 1/2 year old eat in a day? My daughter eats meat for lunch and dinner. I like to limit her meat intake somewhat because it makes her eczema flair up (too acidic). However, I also like her to get the benefits of consuming meat. What would be a good amount in a day for her age? What about an adult? She also eats eggs, veggies, fruits, yogurt and seafood. Quote Link to comment Share on other sites More sharing options...
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